Rindergulasch (German Beef Goulash)

Warm, comforting, and infused with rich, savory flavors, Rindergulasch (German Beef Goulash) is a hearty classic perfect for cozy dinners. Tender chunks of beef chuck are slow-simmered with caramelized onions, sweet paprika, and a medley of aromatic spices, creating a deeply flavorful stew with authentic German roots. A touch of caraway seeds and a swirl of creamy sour cream lend depth and velvety richness, while red bell peppers add subtle sweetness. This one-pot dish is ideal for feeding a crowd, with simple preparation that allows the flavors to meld beautifully over time. Serve this traditional goulash with crusty bread, boiled potatoes, or fluffy rice for a soul-satisfying meal that’s as comforting as it is mouthwatering. Keywords: German Beef Goulash, Rindergulasch recipe, traditional comfort food, hearty beef stew, slow-cooked goulash.

Nutriscore Rating: 67/100

Prep Time:20 mins

Cook Time:120 mins

Total Time:140 mins

Servings: 6

Ingredients

• 1000 grams beef chuck
• 500 grams onions
• 2 tablespoons vegetable oil
• 3 units garlic cloves
• 1 unit red bell pepper
• 2 tablespoons tomato paste
• 2 tablespoons sweet paprika powder
• 1 teaspoon caraway seeds
• 500 milliliters beef broth
• 2 units bay leaves
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 2 tablespoons flour
• 150 grams sour cream
• 2 tablespoons parsley

Directions

Step 1

Cut the beef chuck into 2-inch cubes, trimming excess fat.

Step 2

Thinly slice the onions and mince the garlic.

Step 3

In a large pot or Dutch oven, heat the vegetable oil over medium-high heat.

Step 4

Brown the beef cubes in batches, removing them to a plate once browned.

Step 5

Reduce the heat to medium and add the onions to the same pot, cooking until they become soft and translucent.

Step 6

Stir in the minced garlic, cooking for 1 more minute.

Step 7

Add the sliced red bell pepper, cooking for another 2 minutes.

Step 8

Mix in the tomato paste, sweet paprika powder, and caraway seeds, stirring everything until well combined.

Step 9

Return the beef to the pot and sprinkle with flour, stirring to coat the meat evenly.

Step 10

Pour the beef broth over the mixture, stirring to combine.

Step 11

Add the bay leaves, salt, and black pepper.

Step 12

Bring the mixture to a boil, then reduce the heat to low and cover the pot.

Step 13

Simmer gently for about 1.5 to 2 hours, or until the beef is tender and the flavors have blended well.

Step 14

Remove the bay leaves and adjust the seasoning with more salt and pepper if needed.

Step 15

Before serving, stir in the sour cream and garnish with chopped parsley.

Step 16

Serve hot, with a side of boiled potatoes, rice, or a crusty bread of your choice.

Nutrition Facts

Serving size	(2393.3g)

Amount per serving	% Daily Value*
Calories	3188.2

Total Fat 194.7g	0%
Saturated Fat 81.5g	0%
Polyunsaturated Fat 24.8g
Cholesterol 995mg	0%
Sodium 8192.0mg	0%
Total Carbohydrate 93.1g	0%
Dietary Fiber 19.5g	0%
Total Sugars 48.8g
Protein 282.7g	0%

Vitamin D 40IU	0%
Calcium 552.4mg	0%
Iron 40.9mg	0%
Potassium 5261.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.8%

Protein: 34.7%

Carbs: 11.4%