Rieder's Bouja

Warm, hearty, and brimming with comforting flavors, Rieder's Bouja is a traditional stew that’s perfect for feeding a crowd. Loaded with tender beef chuck roast, juicy chicken thighs, and a vibrant medley of vegetables like carrots, cabbage, potatoes, and sweet corn, this one-pot wonder is the ultimate cozy meal. Simmered low and slow in a rich tomato and stock-based broth, this dish is infused with aromatic herbs like thyme and bay leaves, creating a deeply satisfying flavor. Ideal for family gatherings or chilly nights, this slow-cooked classic pairs beautifully with crusty bread for soaking up every last drop. With its wholesome ingredients and generous servings, Rieder's Bouja is a soul-warming recipe that’s destined to become a favorite in your mealtime rotation.

Nutriscore Rating: 74/100

Prep Time:30 mins

Cook Time:180 mins

Total Time:210 mins

Servings: 10

Ingredients

• 2 pounds Beef chuck roast, cubed
• 2 pounds Chicken thighs, boneless and skinless
• 4 large Carrots, peeled and diced
• 4 Celery stalks, diced
• 4 medium Russet potatoes, peeled and cubed
• 0.5 head Cabbage, coarsely chopped
• 2 large Onion, diced
• 2 cups Sweet corn kernels (frozen or fresh)
• 28 ounces Tomatoes, canned and diced
• 8 cups Beef or chicken stock
• 2 teaspoons Salt
• 1 teaspoon Black pepper
• 1 teaspoon Dried thyme
• 2 Bay leaves
• 2 tablespoons Vegetable oil

Directions

Step 1

Heat 1 tablespoon of vegetable oil in a large stockpot or Dutch oven over medium-high heat.

Step 2

Season the cubed beef chuck roast with salt and pepper, then sear in the pot until browned on all sides. Remove and set aside.

Step 3

Add another tablespoon of oil to the pot. Sear the chicken thighs until lightly browned, then remove and set aside with the beef.

Step 4

In the same pot, add the diced onions, carrots, and celery. Cook until softened and fragrant, about 5 minutes.

Step 5

Add the beef and chicken back to the pot, along with the diced tomatoes and beef or chicken stock. Stir to combine.

Step 6

Bring the mixture to a boil, then reduce the heat to low and let it simmer for 1 hour, stirring occasionally.

Step 7

After 1 hour, add the potatoes, cabbage, corn, dried thyme, bay leaves, and additional salt and pepper to taste. Stir well.

Step 8

Simmer the bouja for another 1.5 to 2 hours, or until the meat is tender and the vegetables are fully cooked. Stir occasionally to ensure nothing sticks to the bottom.

Step 9

Remove bay leaves before serving. Taste and adjust seasoning if necessary.

Step 10

Ladle the bouja into bowls and serve hot with crusty bread or crackers on the side.

Nutrition Facts

Serving size	(7506.3g)

Amount per serving	% Daily Value*
Calories	6341.9

Total Fat 326.9g	0%
Saturated Fat 109.1g	0%
Polyunsaturated Fat 16.8g
Cholesterol 1809.0mg	0%
Sodium 15158.8mg	0%
Total Carbohydrate 417.8g	0%
Dietary Fiber 67.8g	0%
Total Sugars 113.4g
Protein 489.3g	0%

Vitamin D 0IU	0%
Calcium 1144.2mg	0%
Iron 52.1mg	0%
Potassium 16156.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.8%

Protein: 29.8%

Carbs: 25.4%