Nutrition Facts for Ricotta feta and spinach stuffed salmon

Ricotta Feta and Spinach Stuffed Salmon

Elevate your seafood game with this Ricotta Feta and Spinach Stuffed Salmon, a restaurant-quality dish that's surprisingly easy to make at home. Tender salmon fillets are filled with a creamy, flavorful mixture of ricotta, tangy feta, and vibrant chopped spinach, all enhanced with garlic, fresh dill, and a hint of zesty lemon. A quick skillet sear locks in moisture and creates a golden crust, while a brief bake in the oven ensures perfectly cooked salmon that's flaky and moist. Topped with a sprinkle of paprika and served with fresh lemon wedges for a bright finish, this impressive yet simple recipe is perfect for dinner parties or a healthy weeknight meal. Ready in just 40 minutes, it pairs beautifully with roasted vegetables or a crisp salad, making it a versatile and crowd-pleasing centerpiece.

Nutriscore Rating: 61/100
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Image of Ricotta Feta and Spinach Stuffed Salmon
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 4 pieces Salmon fillets (skinless)
  • 1 cup Ricotta cheese
  • 0.5 cup Feta cheese, crumbled
  • 1 cup Fresh baby spinach, chopped
  • 2 cloves Garlic, minced
  • 2 tablespoons Fresh dill, chopped
  • 1 teaspoon Lemon zest
  • 2 tablespoons Olive oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Paprika
  • 4 pieces Lemon wedges (for serving)

Directions

Step 1

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper or foil.

Step 2

In a medium-sized bowl, combine the ricotta cheese, crumbled feta cheese, chopped spinach, minced garlic, fresh dill, and lemon zest. Mix well and set aside.

Step 3

Using a sharp knife, carefully slice a pocket into the side of each salmon fillet, taking care not to cut all the way through.

Step 4

Season each salmon fillet lightly with salt and black pepper, both inside the pocket and on the outside.

Step 5

Stuff each salmon fillet generously with the spinach and cheese filling, ensuring the filling is well-packed but not overflowing.

Step 6

Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Sear the salmon fillets for 2 minutes on each side, until golden brown. This step helps to lock in the juices and enhances the flavor.

Step 7

Transfer the seared salmon to the prepared baking sheet. Brush the tops with the remaining olive oil and sprinkle lightly with paprika for color and flavor.

Step 8

Bake in the preheated oven for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork.

Step 9

Remove from the oven and let rest for 2-3 minutes before serving.

Step 10

Serve the stuffed salmon with lemon wedges on the side for a bright, fresh finish. Pair with your favorite roasted vegetables or a light salad for a complete meal.

Nutrition Facts

Serving size (1035.3g)
Amount per serving % Daily Value*
Calories 2010.0
Total Fat 145.4g 0%
Saturated Fat 53.2g 0%
Polyunsaturated Fat 2.7g
Cholesterol 565.8mg 0%
Sodium 4222.5mg 0%
Total Carbohydrate 32.3g 0%
Dietary Fiber 5.1g 0%
Total Sugars 6.0g
Protein 157.9g 0%
Vitamin D 2630IU 0%
Calcium 1738.8mg 0%
Iron 6.9mg 0%
Potassium 2745.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.2%
Protein: 30.5%
Carbs: 6.2%