Ricotta Cheese Chocolate Strawberry Smoothie

Indulge in a luscious and protein-packed treat with this Ricotta Cheese Chocolate Strawberry Smoothie, a decadent blend of fresh strawberries, creamy ricotta, and rich cocoa powder. Ready in just 5 minutes, this smoothie combines the natural sweetness of honey or maple syrup with a hint of vanilla for a perfectly balanced flavor profile. The ricotta cheese adds a velvety texture and a boost of protein, while optional garnishes like dark chocolate shavings and fresh strawberry halves elevate its visual appeal and taste. Perfect as a quick breakfast, a post-workout recovery drink, or a guilt-free dessert, this smoothie is easily customizable with your choice of milk, from almond to whole. Sip your way to delicious satisfaction with this unique twist on a chocolate-strawberry classic!

Nutriscore Rating: 72/100

Prep Time:5 mins

Cook Time:0 mins

Total Time:5 mins

Servings: 1

Ingredients

• 1 cup Fresh strawberries
• 1/2 cup Ricotta cheese
• 2 tablespoons Unsweetened cocoa powder
• 1-2 tablespoons Honey or maple syrup
• 1/2 teaspoon Vanilla extract
• 3/4 cup Milk (any type, like almond milk or whole milk)
• 4-6 pieces Ice cubes
• 1 tablespoon Dark chocolate shavings (optional, for garnish)
• 2 pieces Fresh strawberry halves (optional, for garnish)

Directions

Step 1

Wash and hull the strawberries, removing any green leaves.

Step 2

Add the strawberries, ricotta cheese, cocoa powder, honey (or maple syrup), vanilla extract, milk, and ice cubes to a blender.

Step 3

Blend on high speed for 1-2 minutes or until the mixture is smooth and creamy.

Step 4

Taste the smoothie and adjust the sweetness by adding more honey or maple syrup if desired. Blend again if needed.

Step 5

Pour the smoothie into a tall glass.

Step 6

Optionally, garnish with dark chocolate shavings and fresh strawberry halves for an extra touch of flavor and presentation.

Step 7

Serve immediately and enjoy your Ricotta Cheese Chocolate Strawberry Smoothie!

Nutrition Facts

Serving size	(636.4g)

Amount per serving	% Daily Value*
Calories	423.7

Total Fat 17.7g	0%
Saturated Fat 10.8g	0%
Polyunsaturated Fat g
Cholesterol 84.4mg	0%
Sodium 201.4mg	0%
Total Carbohydrate 55.8g	0%
Dietary Fiber 7.6g	0%
Total Sugars 36.6g
Protein 23.6g	0%

Vitamin D 90IU	0%
Calcium 777.4mg	0%
Iron 3.1mg	0%
Potassium 846.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.4%

Protein: 19.8%

Carbs: 46.8%