Rick's Spicy Beef Stew

Dive into a bowl of comfort with Rick's Spicy Beef Stew, a soul-warming dish packed with bold flavors and hearty ingredients. Tender, fall-apart beef is simmered to perfection in a rich, flavorful broth infused with smoky paprika, kicky cayenne, and the subtle heat of jalapeños. This stew is brimming with wholesome bites of carrots, potatoes, and aromatic garlic, all thickened to a luscious consistency that's perfect for soaking up with crusty bread. The slow-cooking process ensures every spoonful is infused with layers of spice and savory goodness. Whether you're craving a cozy weeknight dinner or a crowd-pleasing dish, this spicy beef stew is bound to impress. Don’t forget the optional fresh parsley garnish to add a burst of color and herbal brightness! Perfect for feeding a family or savoring as leftovers, this one-pot wonder is comfort food at its finest.

Nutriscore Rating: 67/100

Prep Time:20 mins

Cook Time:120 mins

Total Time:140 mins

Servings: 6

Ingredients

• 2 pounds beef chuck, cut into 1-inch cubes
• 2 teaspoons salt
• 1 teaspoon black pepper
• 0.5 cups all-purpose flour
• 3 tablespoons olive oil
• 1 yellow onion, diced
• 4 garlic cloves, minced
• 2 jalapeño peppers, seeded and finely chopped
• 3 carrots, peeled and sliced into rounds
• 3 potatoes, peeled and cut into chunks
• 4 cups beef stock
• 2 tablespoons tomato paste
• 2 tablespoons Worcestershire sauce
• 1 teaspoon smoked paprika
• 0.5 teaspoons cayenne pepper
• 2 bay leaves
• 2 tablespoons fresh parsley, chopped (optional, for garnish)

Directions

Step 1

Season the beef chunks with salt and black pepper. Dredge them lightly in flour to coat evenly.

Step 2

In a large Dutch oven or heavy pot, heat the olive oil over medium-high heat. Brown the beef in batches, about 2-3 minutes per side. Remove the beef and set aside.

Step 3

In the same pot, lower the heat to medium and add the diced onion. Sauté for 3-4 minutes until softened, then add the minced garlic and chopped jalapeños. Cook for an additional minute until fragrant.

Step 4

Stir in the carrots and potatoes, cooking for another 2 minutes to slightly soften them.

Step 5

Add the beef back into the pot. Stir in the beef stock, tomato paste, Worcestershire sauce, smoked paprika, cayenne pepper, and bay leaves. Mix well to combine all ingredients.

Step 6

Bring the mixture to a boil, then reduce the heat to low. Cover and simmer for 90-120 minutes, stirring occasionally, until the beef is tender and the stew has thickened.

Step 7

Taste and adjust seasoning if necessary, adding more salt, pepper, or cayenne for an extra kick.

Step 8

Serve hot, garnished with freshly chopped parsley if desired. Pair with crusty bread or rice for a complete meal.

Nutrition Facts

Serving size	(2950.5g)

Amount per serving	% Daily Value*
Calories	3524.6

Total Fat 228.1g	0%
Saturated Fat 80.5g	0%
Polyunsaturated Fat 4.1g
Cholesterol 680.4mg	0%
Sodium 9509.2mg	0%
Total Carbohydrate 185.3g	0%
Dietary Fiber 23.0g	0%
Total Sugars 31.0g
Protein 196.4g	0%

Vitamin D 0IU	0%
Calcium 423.3mg	0%
Iron 36.9mg	0%
Potassium 6871.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.3%

Protein: 21.9%

Carbs: 20.7%