Nutrition Facts for Rick's salsa

Rick's Salsa

Dive into the vibrant, zesty world of "Rick's Salsa," a quick and easy homemade salsa recipe bursting with fresh flavors! Made with ripe Roma tomatoes, crisp white onion, and a spicy kick from jalapeño peppers, this salsa comes together in just 10 minutes with no cooking required. Infused with aromatic cilantro, freshly squeezed lime juice, and a hint of cumin, every bite is a harmonious blend of tangy, smoky, and slightly spicy notes. For an extra layer of depth, add canned fire-roasted tomatoes for a subtle smoky twist. Perfect as a dip for tortilla chips, a topping for tacos, or a versatile condiment for grilled meats and veggies, this salsa is a must-have at any gathering. Whip it up in minutes, chill, and let the flavors meld for the ultimate crowd-pleaser!

Nutriscore Rating: 75/100
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Image of Rick's Salsa
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 6

Ingredients

  • 6 whole Roma tomatoes
  • 0.5 medium White onion
  • 1 whole Jalapeño pepper
  • 0.25 cup Fresh cilantro
  • 1 whole Garlic clove
  • 2 tablespoons Fresh lime juice
  • 1 teaspoon Salt
  • 0.5 teaspoon Ground cumin
  • 1 cup Canned fire-roasted tomatoes (optional for a smokier flavor)

Directions

Step 1

Wash the Roma tomatoes, jalapeño, and cilantro thoroughly under running water.

Step 2

Roughly chop the Roma tomatoes, onion, jalapeño (remove seeds for less spice, if desired), and cilantro.

Step 3

Peel the garlic clove and mince it finely or use a garlic press for easier handling.

Step 4

In a food processor or blender, add the tomatoes, onion, jalapeño, cilantro, garlic, lime juice, salt, and cumin.

Step 5

If you want a smokier flavor, include the canned fire-roasted tomatoes in the blender as well.

Step 6

Blend the mixture until it reaches your desired consistency—pulse for a chunky salsa or blend longer for a smoother texture.

Step 7

Taste the salsa and adjust seasoning if needed (add more salt, lime juice, or jalapeño for heat).

Step 8

Transfer the salsa to a bowl, cover, and refrigerate for at least 30 minutes to allow the flavors to meld together.

Step 9

Serve with tortilla chips, tacos, or as a condiment for grilled meats or vegetables.

Nutrition Facts

Serving size (721.5g)
Amount per serving % Daily Value*
Calories 157.4
Total Fat 1.2g 0%
Saturated Fat 0.0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 2931.5mg 0%
Total Carbohydrate 35.9g 0%
Dietary Fiber 9.5g 0%
Total Sugars 19.7g
Protein 5.7g 0%
Vitamin D 0IU 0%
Calcium 113.4mg 0%
Iron 3.4mg 0%
Potassium 1448.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 6.1%
Protein: 12.9%
Carbs: 81.0%