Richie's Turkey Meatloaf

Savor the ultimate comfort food with Richie's Turkey Meatloaf, a healthier twist on a classic dish that's perfect for weeknight dinners or family gatherings. This juicy and flavorful meatloaf combines lean ground turkey with a blend of Panko breadcrumbs, sautéed onions, fresh parsley, and a medley of seasonings for a tender, melt-in-your-mouth texture. The star of the show is the rich, tangy glaze made with ketchup and brown sugar, which caramelizes beautifully in the oven. Quick to prep in just 15 minutes and baked to perfection in under an hour, this recipe is both easy and satisfying. Serve slices of this hearty turkey meatloaf alongside creamy mashed potatoes and your favorite vegetables for a meal that’s as comforting as it is delicious. Perfect for those looking for a lighter meatloaf option without sacrificing flavor!

Nutriscore Rating: 68/100

Prep Time:15 mins

Cook Time:60 mins

Total Time:75 mins

Servings: 6

Ingredients

• 2 pounds Ground turkey
• 1 cup Panko breadcrumbs
• 0.33 cup Milk
• 2 large Eggs
• 1 medium Yellow onion, finely diced
• 3 Garlic cloves, minced
• 2 tablespoons Fresh parsley, chopped
• 0.33 cup Ketchup
• 2 tablespoons Yellow mustard
• 1 tablespoon Worcestershire sauce
• 1.5 teaspoons Salt
• 1 teaspoon Black pepper
• 1 teaspoon Paprika
• 2 tablespoons Brown sugar
• 1 teaspoon Olive oil

Directions

Step 1

Preheat your oven to 375°F (190°C). Lightly grease a loaf pan or line a baking sheet with parchment paper.

Step 2

In a small bowl, combine the Panko breadcrumbs and milk. Allow the mixture to sit for 5 minutes until the breadcrumbs absorb the liquid.

Step 3

Heat olive oil in a small skillet over medium heat. Add the diced onion and sauté until translucent, about 5 minutes. Stir in the minced garlic and cook for 1 more minute. Remove from heat and let cool slightly.

Step 4

In a large mixing bowl, combine the ground turkey, soaked breadcrumbs, sautéed onion and garlic, eggs, parsley, Worcestershire sauce, mustard, salt, black pepper, and paprika. Mix gently with your hands until all the ingredients are well incorporated. Avoid overmixing, as this can make the meatloaf dense.

Step 5

Transfer the meat mixture to the prepared loaf pan or shape it into a loaf on the parchment-lined baking sheet.

Step 6

In a small bowl, whisk together the ketchup and brown sugar to form the glaze. Spread a generous layer of the glaze over the top of the meatloaf.

Step 7

Bake the meatloaf in the preheated oven for 55-60 minutes, or until the internal temperature reaches 165°F (74°C). Let the meatloaf rest for 10 minutes before slicing to retain its juices.

Step 8

Serve warm with your choice of sides, such as mashed potatoes and steamed vegetables, and enjoy!

Nutrition Facts

Serving size	(1475.1g)

Amount per serving	% Daily Value*
Calories	2061.4

Total Fat 93.6g	0%
Saturated Fat 26.7g	0%
Polyunsaturated Fat 1.4g
Cholesterol 1023.2mg	0%
Sodium 5580.4mg	0%
Total Carbohydrate 106.4g	0%
Dietary Fiber 6.9g	0%
Total Sugars 48.2g
Protein 197.6g	0%

Vitamin D 117.4IU	0%
Calcium 307.0mg	0%
Iron 16.4mg	0%
Potassium 888.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.9%

Protein: 38.4%

Carbs: 20.7%