Nutrition Facts for Rich tofu creme cheeze

Rich Tofu Creme Cheeze

Transform your dairy-free snacking game with this Rich Tofu Creme Cheeze, a velvety, plant-based alternative that's as versatile as it is delicious! Made from protein-packed firm tofu and enhanced with the tangy brightness of lemon juice and apple cider vinegar, this smooth spread gets its bold, cheesy flavor from nutritional yeast and a touch of garlic and onion powder. The creamy texture is effortlessly achieved with a quick whirl in the food processor, and a drizzle of olive oil adds richness without the heaviness. Perfect as a spread for bagels, a dip for crackers, or a flavorful filling for sandwiches, this recipe is ready in just 10 minutes—no cooking required! Garnish with fresh chives for a sophisticated touch, and enjoy a nutrient-rich, make-ahead option that keeps in the fridge for up to 5 days. Whether you're vegan, dairy-free, or just love trying new flavors, this tofu creme cheeze is sure to become a staple!

Nutriscore Rating: 81/100
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Image of Rich Tofu Creme Cheeze
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 6

Ingredients

  • 14 ounces firm tofu
  • 2 tablespoons lemon juice
  • 1 tablespoon apple cider vinegar
  • 3 tablespoons nutritional yeast
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 0.75 teaspoon sea salt
  • 1 tablespoon unsweetened non-dairy milk (optional, for thinning)
  • 1 tablespoon fresh chives (optional, for garnish)

Directions

Step 1

Drain the tofu and press it gently to remove excess water. You don’t need to press it fully dry, but aim to eliminate as much moisture as possible.

Step 2

Crumble the tofu into a food processor. Add the lemon juice, apple cider vinegar, nutritional yeast, olive oil, garlic powder, onion powder, and sea salt.

Step 3

Blend the mixture for 1-2 minutes, stopping to scrape down the sides as needed, until smooth and creamy. If the mixture is too thick, add 1 tablespoon of unsweetened non-dairy milk and blend again to reach your desired consistency.

Step 4

Taste and adjust the seasoning if needed. You can add more salt, lemon juice, or vinegary tang depending on your flavor preference.

Step 5

Transfer the tofu creme cheeze to an airtight container and refrigerate for at least 1 hour to let the flavors meld and firm up slightly.

Step 6

Serve as a spread on bagels, crackers, or sandwiches. Optionally, garnish with fresh chives before serving for an extra pop of flavor and color.

Step 7

Store leftovers in the refrigerator for up to 5 days.

Nutrition Facts

Serving size (495.6g)
Amount per serving % Daily Value*
Calories 666.0
Total Fat 47.0g 0%
Saturated Fat 6.7g 0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg 0%
Sodium 1842.9mg 0%
Total Carbohydrate 21.7g 0%
Dietary Fiber 8.5g 0%
Total Sugars 5.5g
Protein 52.0g 0%
Vitamin D 6.2IU 0%
Calcium 643.4mg 0%
Iron 7.2mg 0%
Potassium 967.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.9%
Protein: 29.0%
Carbs: 12.1%