Nutrition Facts for Rice flour banana bread wheat free

Rice Flour Banana Bread Wheat Free

Indulge in the simple pleasure of this Rice Flour Banana Bread, a wheat-free twist on the classic favorite that’s perfect for those avoiding gluten. Made with tender rice flour and naturally sweetened with coconut sugar, this recipe highlights ripe bananas for a moist, flavorful loaf. Subtly spiced with a hint of cinnamon and enriched with almond milk and melted coconut oil, this banana bread is as comforting as it is wholesome. Customize it with mix-ins like chopped nuts, chocolate chips, or dried fruit to make it uniquely yours. Quick to prepare and baked to golden perfection, this delightfully moist banana bread is a crowd-pleaser for breakfast, snacks, or dessert! Perfect for gluten-free baking enthusiasts or anyone craving a healthier homemade treat.

Nutriscore Rating: 57/100
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Image of Rice Flour Banana Bread Wheat Free
Prep Time:15 mins
Cook Time:60 mins
Total Time:75 mins
Servings: 8

Ingredients

  • 2 cups Rice flour
  • 3 medium Ripe bananas
  • 0.75 cup Coconut sugar (or brown sugar)
  • 2 Eggs
  • 0.25 cup Unsweetened almond milk (or any milk alternative)
  • 0.25 cup Coconut oil (melted) or neutral oil
  • 1 teaspoon Vanilla extract
  • 1.5 teaspoons Baking powder
  • 0.5 teaspoon Baking soda
  • 0.25 teaspoon Salt
  • 0.5 teaspoon Ground cinnamon (optional)
  • 0.5 cup Chopped nuts, chocolate chips, or dried fruit (optional)

Directions

Step 1

Preheat your oven to 350°F (175°C) and grease a standard 9x5-inch loaf pan with oil or line it with parchment paper.

Step 2

In a large mixing bowl, mash the ripe bananas with a fork or potato masher until smooth.

Step 3

Add the eggs, coconut sugar, melted coconut oil, almond milk, and vanilla extract. Whisk until well combined.

Step 4

In a medium bowl, sift together the rice flour, baking powder, baking soda, salt, and cinnamon (if using).

Step 5

Gradually add the dry ingredients to the wet ingredients, stirring gently with a spatula or spoon until just combined. Do not overmix.

Step 6

If desired, fold in the chopped nuts, chocolate chips, or dried fruit for extra texture and flavor.

Step 7

Pour the batter evenly into the prepared loaf pan, smoothing the top with a spatula.

Step 8

Bake in the preheated oven for 55-60 minutes or until a toothpick inserted into the center of the bread comes out clean.

Step 9

Remove the loaf from the oven and let it cool in the pan for 10 minutes.

Step 10

Transfer the bread to a wire rack to cool completely before slicing. Enjoy!

Nutrition Facts

Serving size (1202.5g)
Amount per serving % Daily Value*
Calories 3548.7
Total Fat 141.8g 0%
Saturated Fat 61.3g 0%
Polyunsaturated Fat g
Cholesterol 372mg 0%
Sodium 2082.6mg 0%
Total Carbohydrate 541.5g 0%
Dietary Fiber 28.1g 0%
Total Sugars 226.8g
Protein 62.9g 0%
Vitamin D 107IU 0%
Calcium 386.2mg 0%
Iron 9.8mg 0%
Potassium 2636.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.5%
Protein: 6.8%
Carbs: 58.6%