Ria's Breakfast Cookies

Start your day the delicious and nutritious way with Ria's Breakfast Cookies—soft, chewy, and packed with wholesome ingredients you can feel good about. These breakfast treats are made with a base of rolled oats, almond flour, and ripe bananas, sweetened naturally with honey or maple syrup, and enriched with creamy almond butter for a rich, nutty flavor. A hint of cinnamon adds warmth, while optional mix-ins like chocolate chips or dried cranberries elevate each bite. Ready in just 25 minutes, these gluten-free breakfast cookies are perfect for busy mornings or a quick, satisfying snack on the go. Whether you enjoy them straight out of the oven or from the fridge, they’re sure to become a family favorite.

Nutriscore Rating: 70/100

Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 12

Ingredients

• 2 cups Rolled oats
• 1 cup Almond flour (or finely ground oats)
• 2 medium Ripe bananas
• 0.5 cup Creamy almond butter (or peanut butter)
• 0.3333 cup Honey or maple syrup
• 1 teaspoon Vanilla extract
• 1 teaspoon Ground cinnamon
• 1 teaspoon Baking powder
• 0.25 teaspoon Salt
• 0.5 cup Chocolate chips (optional)
• 0.5 cup Dried cranberries or raisins (optional)

Directions

Step 1

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.

Step 2

In a large mixing bowl, mash the ripe bananas until smooth.

Step 3

Add the almond butter, honey or maple syrup, and vanilla extract to the mashed bananas. Mix well until fully combined.

Step 4

In a separate bowl, combine the rolled oats, almond flour, ground cinnamon, baking powder, and salt. Stir to incorporate.

Step 5

Slowly add the dry ingredients to the wet ingredients, folding them together until a dough forms.

Step 6

If desired, fold in the optional chocolate chips and/or dried fruit for extra flavor and texture.

Step 7

Use a spoon or cookie scoop to drop 12 evenly sized mounds of dough onto the prepared baking sheet. Flatten each mound slightly with the back of the spoon to form a cookie shape.

Step 8

Bake in the preheated oven for 15 minutes or until the edges are lightly golden.

Step 9

Remove the cookies from the oven and let them cool on the baking sheet for 5 minutes before transferring them to a wire rack to cool completely.

Step 10

Store the cookies in an airtight container at room temperature for up to 3 days, or refrigerate for up to a week.

Nutrition Facts

Serving size	(894.3g)

Amount per serving	% Daily Value*
Calories	3170.8

Total Fat 156.0g	0%
Saturated Fat 27.2g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1082.6mg	0%
Total Carbohydrate 399.6g	0%
Dietary Fiber 55.7g	0%
Total Sugars 205.4g
Protein 85.7g	0%

Vitamin D 0IU	0%
Calcium 759.8mg	0%
Iron 20.5mg	0%
Potassium 3484.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.0%

Protein: 10.2%

Carbs: 47.8%