Nutrition Facts for Rendezvous of strawberries and kiwi fruit

Rendezvous of Strawberries and Kiwi Fruit

Bright, refreshing, and bursting with tropical flavor, the "Rendezvous of Strawberries and Kiwi Fruit" salad is the perfect no-cook recipe to elevate your snack or dessert game. This vibrant fruit salad combines the natural sweetness of juicy strawberries and tangy kiwi with a luscious honey-lime dressing that ties the flavors together beautifully. A touch of fresh mint adds an aromatic hint of elegance, while a sprinkle of granola offers a delightful crunch for those seeking extra texture. Ready in just 15 minutes, this simple yet sophisticated dish is ideal for summer gatherings, healthy snacks, or a light, guilt-free dessert. Enjoy it chilled for a cooling treat that’s as stunning to look at as it is to eat!

Nutriscore Rating: 81/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Rendezvous of Strawberries and Kiwi Fruit
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 300 grams fresh strawberries
  • 3 pieces ripe kiwi fruit
  • 2 tablespoons honey
  • 1 tablespoon fresh lime juice
  • 5 leaves fresh mint leaves
  • 2 tablespoons granola (optional, for garnish)

Directions

Step 1

Wash the strawberries thoroughly under cold running water and pat them dry with a clean towel.

Step 2

Remove the stems from the strawberries and slice them into quarters or bite-sized pieces.

Step 3

Peel the kiwi fruit by cutting off the ends and sliding a spoon between the skin and flesh. Slice the peeled kiwi into thin rounds or small chunks.

Step 4

In a small bowl, whisk together the honey and fresh lime juice to create a light dressing.

Step 5

Place the strawberries and kiwi in a large mixing bowl. Drizzle the honey-lime dressing over the fruit and gently toss to combine, being careful not to mash the fruit.

Step 6

Chop the fresh mint leaves finely and sprinkle them over the salad for a burst of freshness.

Step 7

Transfer the fruit salad to individual serving bowls or a platter. Optionally, sprinkle granola on top for added crunch and texture.

Step 8

Serve immediately or refrigerate for up to 1 hour to let the flavors meld before serving. Enjoy chilled.

Nutrition Facts

Serving size (599.5g)
Amount per serving % Daily Value*
Calories 427.2
Total Fat 4.1g 0%
Saturated Fat 0.4g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 38.2mg 0%
Total Carbohydrate 102.3g 0%
Dietary Fiber 13.9g 0%
Total Sugars 72.4g
Protein 6.3g 0%
Vitamin D 0IU 0%
Calcium 139.7mg 0%
Iron 2.9mg 0%
Potassium 1214.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.8%
Protein: 5.3%
Carbs: 86.8%