Refreshing Watermelon and Feta Salad

Bright, bold, and bursting with flavor, this Refreshing Watermelon and Feta Salad is the ultimate summertime dish that perfectly balances sweet, salty, and tangy notes. Juicy, bite-sized watermelon cubes pair harmoniously with creamy feta cheese, crisp red onion, and aromatic fresh mint leaves, creating a medley of vibrant textures and colors. The salad is lightly dressed with a zesty lime and olive oil vinaigrette, then finished with a drizzle of rich balsamic glaze for an elevated touch of sweetness. Ready in just 20 minutes and perfect as a side dish or light appetizer, this recipe is a must-have for backyard barbecues, picnics, or any occasion that calls for a refreshing and healthy treat.

Nutriscore Rating: 73/100

Prep Time:20 mins

Cook Time:0 mins

Total Time:20 mins

Servings: 4

Ingredients

• 4 cups Watermelon
• 1 cup Feta cheese
• 0.5 cup Fresh mint leaves
• 0.25 cup Red onion
• 2 tablespoons Lime juice
• 2 tablespoons Extra virgin olive oil
• 0.5 teaspoons Salt
• 0.25 teaspoons Black pepper
• 2 tablespoons Balsamic glaze

Directions

Step 1

Cut the watermelon into bite-sized cubes. You will need about 1 pound of watermelon to make 4 cups of cubes.

Step 2

Crumble the feta cheese into small chunks, ensuring it is distributed evenly.

Step 3

Thinly slice the red onion into rings or half-moons and pat dry to remove excess moisture.

Step 4

Rinse the fresh mint leaves thoroughly, pat them dry, and roughly chop them. Use about half a cup loosely packed.

Step 5

In a small bowl, whisk together the lime juice, extra virgin olive oil, salt, and black pepper to make a dressing.

Step 6

In a large mixing bowl, combine the watermelon cubes, crumbled feta, sliced red onion, and chopped mint leaves.

Step 7

Drizzle the lime dressing over the salad ingredients and gently toss everything together to ensure even coating with the dressing.

Step 8

Transfer the salad to a serving platter or individual bowls.

Step 9

Drizzle the balsamic glaze over the top of the salad for a hint of sweetness and extra flavor.

Step 10

Serve immediately or refrigerate for up to 1 hour before serving for a refreshing chilled salad.

Nutrition Facts

Serving size	(1050.6g)

Amount per serving	% Daily Value*
Calories	1012.6

Total Fat 62.4g	0%
Saturated Fat 24.0g	0%
Polyunsaturated Fat 0.9g
Cholesterol 133.5mg	0%
Sodium 2919.9mg	0%
Total Carbohydrate 99.5g	0%
Dietary Fiber 13.5g	0%
Total Sugars 65.8g
Protein 32.4g	0%

Vitamin D 24IU	0%
Calcium 1190.9mg	0%
Iron 14.8mg	0%
Potassium 1818.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.6%

Protein: 11.9%

Carbs: 36.5%