Refreshing Ginger Chicken with Spinach Mushrooms

Elevate your weeknight dinners with this Refreshing Ginger Chicken with Spinach Mushrooms, a vibrant and healthful dish bursting with bold flavors and wholesome ingredients. Tender, bite-sized chicken pieces are marinated in a fragrant blend of fresh ginger, garlic, soy sauce, and honey, infusing the dish with layers of savory-sweet goodness. Sautéed mushrooms and wilted spinach add earthy tones and a nutrient-rich base, while a splash of fresh lemon juice gives the dish a light, citrusy finish. Perfectly balanced and cooked in just 25 minutes, this one-pan meal is ideal for busy nights or anyone seeking a quick and satisfying recipe. Serve it on its own for a low-carb option or pair it with rice or quinoa to soak up the delightful ginger-infused broth. A must-try for fans of flavorful, healthy meals!

Nutriscore Rating: 74/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 4

Ingredients

• 2 pieces chicken breasts
• 2 tablespoons fresh ginger
• 3 pieces garlic cloves
• 3 tablespoons soy sauce
• 1 tablespoon honey
• 2 tablespoons olive oil
• 5 cups fresh spinach leaves
• 2 cups white button mushrooms
• 1 cup chicken or vegetable broth
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper
• 1 tablespoon lemon juice

Directions

Step 1

Begin by prepping the chicken: slice the chicken breasts into bite-sized pieces and set aside.

Step 2

Peel and grate the fresh ginger, mince the garlic cloves, and set both aside in a small bowl.

Step 3

In a medium bowl, create the marinade by combining grated ginger, minced garlic, soy sauce, and honey. Mix well.

Step 4

Add the chicken pieces to the marinade, ensuring they are well-coated. Let it marinate while you prepare the vegetables.

Step 5

Slice the white button mushrooms thinly and rinse the fresh spinach leaves. Pat the spinach dry with paper towels.

Step 6

Heat 1 tablespoon of olive oil in a large skillet over medium heat. Add the marinated chicken (reserving any leftover marinade) and cook for 5-7 minutes until browned and fully cooked. Remove the chicken and set aside.

Step 7

In the same skillet, add another tablespoon of olive oil. Sauté the sliced mushrooms for 3-4 minutes until tender.

Step 8

Reduce the heat to low and add the broth, spinach leaves, salt, and black pepper to the skillet. Cook until the spinach wilts, about 2 minutes.

Step 9

Return the cooked chicken to the skillet and pour in the reserved marinade. Stir everything together and let it simmer for another 3-4 minutes to meld the flavors.

Step 10

Finish the dish by stirring in the lemon juice for a refreshing citrusy kick.

Step 11

Serve the ginger chicken with spinach and mushrooms immediately, either on its own or over a bed of rice or quinoa for a complete meal.

Nutrition Facts

Serving size	(1043.6g)

Amount per serving	% Daily Value*
Calories	1009.2

Total Fat 42.2g	0%
Saturated Fat 8.1g	0%
Polyunsaturated Fat 2.7g
Cholesterol 286mg	0%
Sodium 2392.4mg	0%
Total Carbohydrate 37.5g	0%
Dietary Fiber 5.7g	0%
Total Sugars 24.0g
Protein 120.6g	0%

Vitamin D 18.7IU	0%
Calcium 171.7mg	0%
Iron 7.2mg	0%
Potassium 1566.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.5%

Protein: 47.7%

Carbs: 14.8%