Nutrition Facts for Refresco de mango

Refresco De Mango

Quench your thirst and brighten your day with the tropical flavors of Refresco de Mango, a refreshing mango juice drink that's quick and easy to prepare in just 10 minutes! Made with juicy ripe mangoes, a splash of zesty lime juice, and a touch of sweetness from granulated sugar, this vibrant beverage is perfectly blended with cold water and served over ice for a crisp, cooling treat. Whether strained for a smooth finish or enjoyed with mango pulp for added texture, this homemade fruit drink is a healthier, more flavorful alternative to store-bought options. Perfect for summer gatherings, brunch, or as an afternoon pick-me-up, this tropical mango refresco will transport you straight to paradise with every sip!

Nutriscore Rating: 70/100
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Image of Refresco De Mango
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 4

Ingredients

  • 2 large ripe mangoes
  • 4 cups cold water
  • 3 tablespoons granulated sugar
  • 1 tablespoon lime juice
  • 1 cup ice cubes

Directions

Step 1

Peel the mangoes and cut the flesh away from the pit. Discard the pits and roughly chop the mango flesh into smaller pieces.

Step 2

In a blender, combine the chopped mango, cold water, granulated sugar, and lime juice.

Step 3

Blend on high speed until the mixture is completely smooth.

Step 4

Taste the drink and adjust the sweetness by adding more sugar if desired. Blend again to combine, if necessary.

Step 5

Strain the mixture through a fine-mesh sieve into a large pitcher to remove any pulp or fibers, if preferred, though this step is optional.

Step 6

Add the ice cubes to the pitcher and stir to chill the beverage.

Step 7

Pour the Refresco de Mango into individual glasses over additional ice if desired and serve immediately for a refreshingly cold treat.

Nutrition Facts

Serving size (1928.5g)
Amount per serving % Daily Value*
Calories 553.8
Total Fat 2.5g 0%
Saturated Fat 0.8g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 44.3mg 0%
Total Carbohydrate 141.9g 0%
Dietary Fiber 10.7g 0%
Total Sugars 131.7g
Protein 5.8g 0%
Vitamin D 0IU 0%
Calcium 117.1mg 0%
Iron 0.8mg 0%
Potassium 1164.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.7%
Protein: 3.8%
Carbs: 92.5%