Redfish with Shrimp Topping and Mexican Blend Cheese Over Rice

Elevate your dinner table with this irresistibly flavorful Redfish with Shrimp Topping and Mexican Blend Cheese Over Rice. Perfectly pan-seared redfish fillets are generously topped with juicy, garlic-infused shrimp and smothered in melted Mexican blend cheese for a decadent finish. Served over a bed of fluffy white or jasmine rice, this dish packs a punch with Cajun seasoning, paprika, and a zesty splash of lime for a burst of fresh, bold flavors. Quick to prep and bake, this seafood masterpiece is an ideal choice for impressing guests or treating your family to an upscale yet easy-to-make meal. Perfect as a complete dinner option, this recipe is your go-to for satisfying cravings with a blend of hearty, cheesy goodness and fresh coastal vibes.

Nutriscore Rating: 72/100

Prep Time:20 mins

Cook Time:35 mins

Total Time:55 mins

Servings: 4

Ingredients

• 4 pieces Redfish fillets
• 1 pound Shrimp (peeled and deveined)
• 1 cup Mexican blend cheese (shredded)
• 2 cups White or jasmine rice
• 3 tablespoons Butter
• 3 cloves Garlic (minced)
• 2 tablespoons Olive oil
• 1 teaspoon Paprika
• 1 teaspoon Cajun seasoning
• 1 Lime
• 2 tablespoons Fresh parsley (chopped)
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 4 cups Water

Directions

Step 1

Rinse the rice in cold water until water runs clear. In a medium saucepan, combine 2 cups of rice with 4 cups of water and 1 teaspoon of salt. Bring to a boil, then reduce heat to low and cover. Cook for 15-20 minutes, or until rice is tender and all the water is absorbed. Fluff with a fork and set aside.

Step 2

Season the redfish fillets with Cajun seasoning, paprika, black pepper, and a pinch of salt on both sides.

Step 3

Heat a large skillet over medium heat and add 2 tablespoons of olive oil. Once hot, place the redfish fillets skin-side down in the skillet. Cook for 4-5 minutes on each side, or until the fish flakes easily with a fork. Remove from the skillet and set aside on a plate.

Step 4

In the same skillet, add 1 tablespoon of butter and minced garlic. Sauté for about 30 seconds, or until fragrant. Add the shrimp and cook for 3-4 minutes until they turn pink and are cooked through.

Step 5

Squeeze the juice of 1 lime over the cooked shrimp and add 1 tablespoon of chopped parsley. Stir to combine and remove the shrimp from the heat.

Step 6

Preheat the oven to 375°F (190°C).

Step 7

Place the cooked redfish fillets on a baking tray or oven-safe dish. Divide the shrimp mixture evenly over the fillets. Sprinkle shredded Mexican blend cheese generously over the top.

Step 8

Bake the fish in the preheated oven for 5-7 minutes, or until the cheese is melted and bubbly.

Step 9

To serve, scoop a portion of rice onto each plate. Place a cheese-topped redfish fillet over the rice. Garnish with the remaining chopped parsley for a fresh finish. Serve immediately and enjoy!

Nutrition Facts

Serving size	(2491.3g)

Amount per serving	% Daily Value*
Calories	2522.5

Total Fat 125.1g	0%
Saturated Fat 51.1g	0%
Polyunsaturated Fat 3.7g
Cholesterol 1284.5mg	0%
Sodium 5103.4mg	0%
Total Carbohydrate 131.2g	0%
Dietary Fiber 5.5g	0%
Total Sugars 2.3g
Protein 229.7g	0%

Vitamin D 1641.8IU	0%
Calcium 1221.7mg	0%
Iron 10.9mg	0%
Potassium 2831.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.8%

Protein: 35.8%

Carbs: 20.4%