Nutrition Facts for Red wine spaghetti with broccoli rabe

Red Wine Spaghetti with Broccoli Rabe

Transform your pasta night with this vibrant and sophisticated Red Wine Spaghetti with Broccoli Rabe. This easy yet elegant dish infuses spaghetti with the deep, rich flavors of dry red wine, creating a bold, jewel-toned pasta that's both visually stunning and bursting with taste. Perfectly paired with tender, slightly bitter broccoli rabe, this recipe strikes a harmonious balance of earthy and savory notes, all enhanced by fragrant garlic, a touch of spice from red pepper flakes, and a generous sprinkle of grated Parmesan. Ready in just 35 minutes, this Italian-inspired meal is ideal for busy weeknights or as a showstopping centerpiece for your next dinner party. Serve it piping hot, and let the irresistible aroma and unique flavor combination captivate your senses!

Nutriscore Rating: 70/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Red Wine Spaghetti with Broccoli Rabe
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 12 oz spaghetti
  • 3 cups dry red wine
  • 1 bunch broccoli rabe
  • 3 tbsp olive oil
  • 4 units garlic cloves, thinly sliced
  • 1 tsp crushed red pepper flakes
  • 0.5 cup grated Parmesan cheese
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 2 cups water

Directions

Step 1

Bring a large pot of salted water to a boil. Add the broccoli rabe and blanch for 2-3 minutes until bright green and just tender. Remove with a slotted spoon, drain, and pat dry with a clean kitchen towel.

Step 2

In the same pot of boiling water, combine 3 cups of red wine and 2 cups of water. Bring it back to a boil.

Step 3

Add the spaghetti to the pot and cook until just al dente, about 7-9 minutes (or according to the package instructions). Stir occasionally to prevent sticking. Drain the pasta, reserving 1/2 cup of the cooking liquid, and set both aside.

Step 4

Heat the olive oil in a large skillet over medium heat. Add the sliced garlic and cook until fragrant and lightly golden, about 2 minutes.

Step 5

Add the crushed red pepper flakes to the skillet and stir for 30 seconds.

Step 6

Add the blanched broccoli rabe to the skillet, toss and cook for 3-4 minutes until tender. Season with salt and black pepper.

Step 7

Add the cooked spaghetti to the skillet, along with 1/4 cup of the reserved cooking liquid. Toss to combine and coat the pasta evenly in the garlic-infused oil.

Step 8

Stir in half of the grated Parmesan and toss again. If the pasta seems dry, add a little more of the reserved cooking liquid.

Step 9

Divide the pasta among serving plates. Top each portion with the remaining Parmesan and serve immediately.

Nutrition Facts

Serving size (1881.6g)
Amount per serving % Daily Value*
Calories 1744.1
Total Fat 58.5g 0%
Saturated Fat 15.5g 0%
Polyunsaturated Fat 4.0g
Cholesterol 40mg 0%
Sodium 3177.0mg 0%
Total Carbohydrate 136.0g 0%
Dietary Fiber 14.5g 0%
Total Sugars 9.8g
Protein 45.3g 0%
Vitamin D 0IU 0%
Calcium 847.8mg 0%
Iron 13.4mg 0%
Potassium 1597.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.1%
Protein: 14.5%
Carbs: 43.5%