Nutrition Facts for Red snapper with spicy orange sauce

Red Snapper with Spicy Orange Sauce

Elevate your seafood dining experience with this vibrant and flavor-packed Red Snapper with Spicy Orange Sauce! Perfectly pan-seared red snapper fillets boast crispy, golden skin and tender, flaky flesh, paired with a zesty and slightly fiery sauce made from fresh orange juice, orange zest, and a touch of honey for a delightful balance of sweetness and heat. Infused with red chili flakes, garlic, and butter, this glossy sauce beautifully complements the delicate fish. Garnished with fresh cilantro for a pop of freshness and served with tangy lemon wedges, this dish is a bright and refreshing take on seafood. Ready in just 35 minutes, it’s an ideal choice for a weeknight dinner or an elegant weekend meal. Pair it with steamed rice or roasted vegetables for a complete, restaurant-worthy experience!

Nutriscore Rating: 72/100
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Image of Red Snapper with Spicy Orange Sauce
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 4 pieces red snapper fillets
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons olive oil
  • 1 cup fresh orange juice
  • 1 teaspoon orange zest
  • 2 teaspoons honey
  • 0.5 teaspoon red chili flakes
  • 2 pieces garlic cloves, minced
  • 1 tablespoon butter
  • 2 tablespoons fresh cilantro, chopped
  • 4 pieces lemon wedges, for serving

Directions

Step 1

Rinse and pat dry the red snapper fillets. Season both sides with salt and black pepper.

Step 2

Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Add the fillets, skin-side down, and cook for 3-4 minutes until the skin is crispy. Flip and cook for another 2-3 minutes until the fish is cooked through. Remove the fillets from the skillet and set aside.

Step 3

In the same skillet, add the remaining 1 tablespoon of olive oil and the minced garlic. Sauté for 1-2 minutes until fragrant.

Step 4

Stir in the fresh orange juice, orange zest, honey, and red chili flakes. Bring the mixture to a simmer and let it cook for 5-6 minutes, reducing slightly to thicken.

Step 5

Lower the heat and stir in the butter until it melts, creating a glossy sauce.

Step 6

Return the red snapper fillets to the skillet, spooning the spicy orange sauce over them. Cook for 2 minutes to warm through.

Step 7

Transfer the fillets to a serving plate and drizzle with the remaining sauce. Garnish with fresh chopped cilantro and serve with lemon wedges for squeezing over the top.

Step 8

Enjoy your Red Snapper with Spicy Orange Sauce with a side of steamed rice or roasted vegetables for a complete meal.

Nutrition Facts

Serving size (1336.0g)
Amount per serving % Daily Value*
Calories 1769.3
Total Fat 66.5g 0%
Saturated Fat 16.5g 0%
Polyunsaturated Fat 3.1g
Cholesterol 385.3mg 0%
Sodium 3010.0mg 0%
Total Carbohydrate 46.2g 0%
Dietary Fiber 4.4g 0%
Total Sugars 34.8g
Protein 255.8g 0%
Vitamin D 1907.0IU 0%
Calcium 361.3mg 0%
Iron 4.1mg 0%
Potassium 4910.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.1%
Protein: 56.6%
Carbs: 10.2%