Red Snapper Roasted in a Creole Sauce

Dive into the vibrant flavors of the South with this Red Snapper Roasted in a Creole Sauce—a perfect blend of bold spices and tender, flaky fish. This easy, one-skillet recipe combines succulent red snapper fillets with a rich, aromatic sauce made from diced tomatoes, sweet onions, green bell peppers, celery, and garlic. Infused with smoked paprika, thyme, and a touch of cayenne heat, each bite is a celebration of Creole-inspired cuisine. With just 20 minutes of prep and a quick roast in the oven, this savory dish is both weeknight-friendly and dinner-party-worthy. Serve it hot, topped with fresh parsley and a squeeze of lemon for a zesty finish, and pair it with rice or crusty bread to soak up every last drop of the flavorful sauce. Perfect for seafood lovers craving a taste of New Orleans at home!

Nutriscore Rating: 78/100

Prep Time:20 mins

Cook Time:30 mins

Total Time:50 mins

Servings: 4

Ingredients

• 4 pieces Red snapper fillets
• 2 tablespoons Olive oil
• 1 medium Yellow onion, finely diced
• 1 medium Green bell pepper, finely diced
• 1 stalk Celery stalk, finely diced
• 3 cloves Garlic cloves, minced
• 14 ounces Canned diced tomatoes
• 1 tablespoon Tomato paste
• 1 cup Low-sodium chicken broth
• 1 teaspoon Fresh thyme leaves
• 1 teaspoon Smoked paprika
• 0.5 teaspoons Cayenne pepper
• 1 piece Bay leaf
• 2 tablespoons Fresh parsley, chopped (for garnish)
• 1 teaspoon Salt
• 0.5 teaspoons Black pepper
• 1 piece Lemon, sliced (optional, for serving)

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Rinse the red snapper fillets under cold water and pat them dry with paper towels. Season both sides of the fillets with 0.5 teaspoons of salt and 0.25 teaspoons of black pepper. Set aside.

Step 3

Heat the olive oil in a large ovenproof skillet over medium heat. Add the diced onion, green bell pepper, and celery, and sauté until softened, about 5 minutes.

Step 4

Stir in the minced garlic and cook for an additional 1 minute, until fragrant.

Step 5

Add the canned diced tomatoes, including their liquid, tomato paste, and chicken broth to the skillet. Stir to combine.

Step 6

Season the sauce with thyme, smoked paprika, cayenne pepper, and the bay leaf. Stir and bring the mixture to a simmer. Allow the sauce to cook for 5 minutes, stirring occasionally.

Step 7

Taste the sauce and adjust seasoning with the remaining salt and black pepper, if needed.

Step 8

Nestle the seasoned red snapper fillets into the skillet, spooning a little sauce over each fillet.

Step 9

Transfer the skillet to the preheated oven and roast for 15–18 minutes, or until the fish is opaque and flakes easily with a fork.

Step 10

Carefully remove the skillet from the oven. Discard the bay leaf and sprinkle the dish with fresh parsley.

Step 11

Serve the red snapper hot, with the Creole sauce spooned generously over each fillet. Garnish with lemon slices, if desired.

Nutrition Facts

Serving size	(2182.5g)

Amount per serving	% Daily Value*
Calories	1828.2

Total Fat 67.9g	0%
Saturated Fat 13.3g	0%
Polyunsaturated Fat 6.1g
Cholesterol 360.3mg	0%
Sodium 3704.6mg	0%
Total Carbohydrate 52.1g	0%
Dietary Fiber 18.7g	0%
Total Sugars 29.2g
Protein 264.3g	0%

Vitamin D 1904.8IU	0%
Calcium 574.1mg	0%
Iron 8.4mg	0%
Potassium 6338.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.6%

Protein: 56.3%

Carbs: 11.1%