Nutrition Facts for Red pepper and artichoke bites

Red Pepper and Artichoke Bites

Elevate your appetizer game with these irresistible Red Pepper and Artichoke Bites! These savory, bite-sized delights feature buttery, flaky layers of phyllo pastry filled with a creamy blend of Parmesan, cream cheese, roasted red peppers, and marinated artichoke hearts. Infused with a touch of garlic and perfectly seasoned, each bite delivers a burst of Mediterranean-inspired flavor. Quick to prepare in under 40 minutes, these golden, crispy bites are ideal for entertaining, whether served warm or at room temperature. Garnished with fresh parsley for a pop of color, they’re sure to be the star of any gathering! Perfect for holiday parties, casual get-togethers, or as an elegant snack, this recipe is a must-try appetizer that combines sophistication with crowd-pleasing appeal.

Nutriscore Rating: 56/100
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Image of Red Pepper and Artichoke Bites
Prep Time:25 mins
Cook Time:15 mins
Total Time:40 mins
Servings: 24

Ingredients

  • 12 sheets Phyllo pastry sheets
  • 4 tablespoons Unsalted butter
  • 1 cup Roasted red peppers
  • 1 cup Marinated artichoke hearts
  • 4 ounces Cream cheese, softened
  • 1 cup Parmesan cheese, grated
  • 1 teaspoon Garlic, minced
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons Fresh parsley, chopped (optional garnish)

Directions

Step 1

Preheat your oven to 375°F (190°C) and lightly grease a mini muffin tin.

Step 2

Melt the unsalted butter in a small saucepan or microwave-safe dish.

Step 3

Cut the phyllo pastry sheets into squares approximately 3 inches by 3 inches. You'll need 2 squares per muffin cup to make the base sturdy.

Step 4

Brush one phyllo square lightly with melted butter and layer with a second phyllo square, slightly rotated to form a star shape. Gently press the layered phyllo into a cavity of the mini muffin tin. Repeat until all cups are filled.

Step 5

Finely chop the roasted red peppers and marinated artichoke hearts. Set aside.

Step 6

In a medium mixing bowl, combine the softened cream cheese, grated Parmesan cheese, minced garlic, salt, and black pepper. Mix until smooth and well incorporated.

Step 7

Fold the chopped red peppers and artichoke hearts into the cream cheese mixture.

Step 8

Spoon about 1 tablespoon of the filling into each phyllo cup. Be careful not to overfill.

Step 9

Bake in the preheated oven for 13-15 minutes, or until the phyllo pastry is golden brown and crispy.

Step 10

Remove the bites from the oven and allow them to cool slightly in the tin for about 5 minutes.

Step 11

Garnish with chopped parsley if desired, and serve warm or at room temperature.

Nutrition Facts

Serving size (933.1g)
Amount per serving % Daily Value*
Calories 1989.7
Total Fat 124.5g 0%
Saturated Fat 69.7g 0%
Polyunsaturated Fat g
Cholesterol 329.5mg 0%
Sodium 4377.2mg 0%
Total Carbohydrate 165.4g 0%
Dietary Fiber 11.3g 0%
Total Sugars 5.9g
Protein 57.4g 0%
Vitamin D 0IU 0%
Calcium 1126.0mg 0%
Iron 3.5mg 0%
Potassium 772.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.7%
Protein: 11.4%
Carbs: 32.9%