Red Lobster Basil Rubbed Fresh Fish with Langostino Lobster Al

Dive into a symphony of coastal flavors with this exquisite Red Lobster Basil Rubbed Fresh Fish with Langostino Lobster. Perfect for seafood lovers, this recipe features tender, oven-baked white fish fillets coated in a fragrant basil rub, creating a fresh and aromatic base. Topped with a rich and creamy langostino lobster sauce infused with garlic, Parmesan, and a hint of zesty lemon, this dish is a luxurious seafood feast that’s surprisingly simple to achieve. Garnished with fresh parsley and served with lemon wedges for a bright finish, this culinary creation is ideal for weeknight dinners or hosting a sophisticated dinner party. With a prep and cook time of just 35 minutes, this indulgent yet approachable recipe will bring restaurant-quality dining straight to your table. Perfectly paired with a crisp white wine or a light green salad, it's a must-try for any seafood enthusiast.

Nutriscore Rating: 57/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 4

Ingredients

• 4 pieces Fresh white fish fillets (such as cod, halibut, or sea bass)
• 1 cup Fresh basil leaves
• 2 tablespoons Olive oil
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 1 cup Langostino lobster tails (cooked and peeled)
• 4 tablespoons Unsalted butter
• 3 cloves Garlic cloves (minced)
• 0.5 cup Heavy cream
• 1 tablespoon Lemon juice (freshly squeezed)
• 0.25 cup Parmesan cheese (grated)
• 2 tablespoons Fresh parsley (chopped, for garnish)
• 4 pieces Lemon wedges (for serving)

Directions

Step 1

Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper or lightly grease it.

Step 2

In a food processor, combine fresh basil leaves, olive oil, salt, and black pepper. Blend until it forms a smooth paste.

Step 3

Rub the basil mixture evenly over both sides of each fish fillet and place them on the prepared baking sheet.

Step 4

Bake the fish in the preheated oven for 15-18 minutes, or until the fish is opaque and flakes easily with a fork.

Step 5

While the fish is cooking, melt the unsalted butter in a large skillet over medium heat.

Step 6

Add the minced garlic to the skillet and sauté for 1-2 minutes until fragrant.

Step 7

Stir in the heavy cream and bring the mixture to a gentle simmer, stirring frequently.

Step 8

Add the cooked langostino lobster tails to the skillet, ensuring they are evenly coated in the sauce. Cook for 3-4 minutes until heated through.

Step 9

Stir in the lemon juice and grated Parmesan cheese. Mix well until the cheese is melted and the sauce has thickened slightly. Remove from heat.

Step 10

To serve, place a basil-rubbed fish fillet on each plate and spoon the langostino lobster sauce over the top.

Step 11

Garnish with freshly chopped parsley and a lemon wedge. Serve immediately and enjoy!

Nutrition Facts

Serving size	(1009.8g)

Amount per serving	% Daily Value*
Calories	1908.2

Total Fat 138.5g	0%
Saturated Fat 68.1g	0%
Polyunsaturated Fat 2.7g
Cholesterol 741.6mg	0%
Sodium 4559.2mg	0%
Total Carbohydrate 14.0g	0%
Dietary Fiber 3.8g	0%
Total Sugars 3.4g
Protein 146.8g	0%

Vitamin D 800IU	0%
Calcium 994.4mg	0%
Iron 4.4mg	0%
Potassium 2142.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.0%

Protein: 31.1%

Carbs: 3.0%