Nutrition Facts for Red cabbage cranberry and apple slaw

Red Cabbage Cranberry and Apple Slaw

Bright, crisp, and bursting with flavor, this Red Cabbage Cranberry and Apple Slaw is a refreshing twist on classic coleslaw. Featuring a vibrant mix of shredded red cabbage, sweet-tart green apple, dried cranberries, and crunchy carrots, this colorful side dish is as visually appealing as it is delicious. The tangy apple cider vinegar dressing, lightly sweetened with honey and balanced with Dijon mustard, ties the ingredients together with a perfect balance of sweet and savory. Fresh parsley and a touch of red onion add a pop of freshness, while the no-cook preparation makes this slaw a quick and easy addition to any meal. Serve it chilled or at room temperature as a light side dish, a topping for sandwiches, or even as part of your holiday table spread. Perfect for picnics, potlucks, and weeknight meals, this slaw is a healthy and flavorful way to elevate your plate. Keywords: red cabbage slaw, cranberry apple salad, healthy side dish, easy coleslaw recipe, fresh vegetable slaw.

Nutriscore Rating: 67/100
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Image of Red Cabbage Cranberry and Apple Slaw
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 6

Ingredients

  • 4 cups (shredded) Red cabbage
  • 1 large (julienned) Green apple
  • 1 cup Dried cranberries
  • 1 medium (shredded) Carrot
  • 0.25 cup (thinly sliced) Red onion
  • 2 tablespoons (chopped) Fresh parsley
  • 3 tablespoons Apple cider vinegar
  • 2 tablespoons Honey
  • 2 tablespoons Olive oil
  • 1 teaspoon Dijon mustard
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper

Directions

Step 1

In a large mixing bowl, combine the shredded red cabbage, julienned apple, dried cranberries, shredded carrot, thinly sliced red onion, and chopped fresh parsley.

Step 2

In a small bowl, whisk together the apple cider vinegar, honey, olive oil, Dijon mustard, salt, and black pepper to make the dressing.

Step 3

Pour the dressing over the slaw mixture and toss well to combine, ensuring all the ingredients are evenly coated.

Step 4

Let the slaw sit for about 10 minutes at room temperature to allow the flavors to meld together.

Step 5

Give the slaw a final toss before serving. Serve chilled or at room temperature as a side dish or sandwich topping.

Nutrition Facts

Serving size (581.9g)
Amount per serving % Daily Value*
Calories 1011.5
Total Fat 29.6g 0%
Saturated Fat 4.4g 0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg 0%
Sodium 1393.3mg 0%
Total Carbohydrate 182.1g 0%
Dietary Fiber 17.5g 0%
Total Sugars 155.7g
Protein 2.0g 0%
Vitamin D 0IU 0%
Calcium 69.8mg 0%
Iron 1.9mg 0%
Potassium 634.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.6%
Protein: 0.8%
Carbs: 72.6%