Nutrition Facts for Red's fat free honey mustard dressing

Red's Fat Free Honey Mustard Dressing

Indulge guilt-free with Red's Fat Free Honey Mustard Dressing, a velvety-smooth blend of wholesome simplicity and bold flavor. Crafted with creamy non-fat Greek yogurt, sweet golden honey, and zesty Dijon mustard, this delicious dressing is a low-calorie alternative that doesn't compromise on taste. A hint of lemon juice, apple cider vinegar, and a dash of garlic and onion powders elevate its tangy sweetness, making it a versatile companion for salads, wraps, or as a savory dipping sauce. Ready in just 5 minutes and packed with zesty charm, this homemade dressing is perfect for health-conscious food lovers seeking a fat-free yet flavor-packed addition to their meals. Refrigerate it and watch the flavors blossom as it transforms your dishes with every drizzle!

Nutriscore Rating: 63/100
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Image of Red's Fat Free Honey Mustard Dressing
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 8

Ingredients

  • 1 cup Plain non-fat Greek yogurt
  • 3 tablespoons Honey
  • 3 tablespoons Dijon mustard
  • 1 tablespoon Lemon juice
  • 1 teaspoon Apple cider vinegar
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Onion powder
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper

Directions

Step 1

In a medium-sized mixing bowl, add the plain non-fat Greek yogurt, honey, and Dijon mustard.

Step 2

Whisk the ingredients together until smooth and evenly combined.

Step 3

Add the lemon juice, apple cider vinegar, garlic powder, onion powder, salt, and black pepper to the bowl.

Step 4

Continue whisking until all ingredients are fully incorporated, and the dressing has a smooth consistency.

Step 5

Taste the dressing and adjust the salt or sweetener as desired.

Step 6

Transfer the dressing to a jar or airtight container and refrigerate for at least 30 minutes to allow the flavors to meld.

Step 7

Shake or stir the dressing before serving. It pairs well with salads, wraps, or as a dipping sauce for veggies.

Nutrition Facts

Serving size (372.7g)
Amount per serving % Daily Value*
Calories 456.9
Total Fat 9.1g 0%
Saturated Fat 0.0g 0%
Polyunsaturated Fat 0.0g
Cholesterol 8.0mg 0%
Sodium 1726.4mg 0%
Total Carbohydrate 65.0g 0%
Dietary Fiber 0.5g 0%
Total Sugars 61.6g
Protein 28.0g 0%
Vitamin D 0IU 0%
Calcium 333.8mg 0%
Iron 0.7mg 0%
Potassium 467.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.0%
Protein: 24.7%
Carbs: 57.3%