Nutrition Facts for Rebecca's chicken fingers

Rebecca's Chicken Fingers

Crispy, golden perfection is just minutes away with Rebecca’s Chicken Fingers, a family-friendly recipe that elevates homemade comfort food. Made with tender chicken breast strips coated in a flavorful blend of panko breadcrumbs, parmesan cheese, and aromatic spices like paprika and garlic powder, these chicken fingers are irresistibly crunchy and delicious. The recipe uses a simple three-step breading process and quick skillet frying for unbeatable results. Ready in just 30 minutes, this versatile dish pairs beautifully with your favorite dipping sauces, like honey mustard or ranch, making it an ideal choice for weeknight dinners, game day snacks, or kid-approved meals. Enjoy restaurant-quality chicken fingers at home with this easy and satisfying recipe!

Nutriscore Rating: 56/100
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Image of Rebecca's Chicken Fingers
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 2 pieces chicken breasts
  • 1 cup all-purpose flour
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • 2 large eggs
  • 2 tablespoons milk
  • 1.5 cups panko breadcrumbs
  • 0.5 cup parmesan cheese
  • 2 cups vegetable oil

Directions

Step 1

Cut the chicken breasts into thin strips, approximately 1 inch wide and 4 inches long.

Step 2

In a shallow bowl, mix the flour, salt, black pepper, paprika, and garlic powder together.

Step 3

In a second shallow bowl, whisk the eggs and milk until fully combined.

Step 4

In a third shallow bowl, combine the panko breadcrumbs and parmesan cheese.

Step 5

Dredge each chicken strip in the flour mixture, ensuring it is fully coated. Shake off any excess flour.

Step 6

Dip the floured chicken strip into the egg mixture, letting any excess drip off.

Step 7

Coat the chicken strip in the breadcrumb mixture, pressing gently to adhere the coating.

Step 8

Repeat steps 5–7 for all chicken strips and place them on a plate.

Step 9

Heat the vegetable oil in a large skillet over medium heat until it reaches 350°F (175°C).

Step 10

Carefully place a few chicken strips into the hot oil, ensuring not to overcrowd the pan.

Step 11

Fry each strip for 3–4 minutes on each side, or until golden brown and fully cooked (internal temperature should reach 165°F or 74°C).

Step 12

Transfer the cooked chicken fingers to a plate lined with paper towels to drain excess oil.

Step 13

Serve immediately with your favorite dipping sauces, such as honey mustard, ranch, or barbecue sauce.

Nutrition Facts

Serving size (1183.1g)
Amount per serving % Daily Value*
Calories 5258.9
Total Fat 459.2g 0%
Saturated Fat 75.8g 0%
Polyunsaturated Fat 268.8g
Cholesterol 705.1mg 0%
Sodium 3603.8mg 0%
Total Carbohydrate 158.7g 0%
Dietary Fiber 7.3g 0%
Total Sugars 7.7g
Protein 160.5g 0%
Vitamin D 95.0IU 0%
Calcium 629.9mg 0%
Iron 13.9mg 0%
Potassium 405.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 76.4%
Protein: 11.9%
Carbs: 11.7%