Real Spanish Gazpacho from Spain

Experience the authentic taste of Andalusia with this "Real Spanish Gazpacho from Spain," a refreshing and vibrant cold soup that's as nutritious as it is delicious. Crafted with sun-ripened tomatoes, crisp cucumbers, tangy green bell peppers, and a hint of garlic, this classic recipe is balanced with the richness of extra virgin olive oil and a splash of red wine vinegar for a truly Mediterranean flavor. Stale bread adds a velvety texture, while chilling the soup allows the fresh, bold ingredients to harmonize beautifully. Ready in just 20 minutes with no cooking required, this chilled soup is the perfect appetizer or light meal for warm summer days. Serve it cold with a garnish of diced vegetables or a drizzle of olive oil for an elegant and traditional presentation.

Nutriscore Rating: 73/100

Prep Time:20 mins

Cook Time:0 mins

Total Time:20 mins

Servings: 4

Ingredients

• 6 large ripe tomatoes
• 1 medium cucumber
• 1 small green bell pepper
• 1 clove garlic
• 1 slice stale bread
• 60 ml extra virgin olive oil
• 30 ml red wine vinegar
• 240 ml cold water
• 1 teaspoon salt
• 0.5 teaspoon black pepper

Directions

Step 1

Wash all fresh produce thoroughly to remove dirt or impurities.

Step 2

Core the tomatoes and cut them into quarters. No need to peel them unless preferred.

Step 3

Peel the cucumber and cut it into chunks. Reserve a small slice for garnishing, if desired.

Step 4

Remove the stem and seeds from the green bell pepper, then cut it into chunks.

Step 5

Peel the garlic clove and remove its core to avoid any bitterness.

Step 6

Soak the slice of stale bread in water for a few minutes, then squeeze out the excess water.

Step 7

Combine the tomatoes, cucumber, green bell pepper, garlic, and soaked bread in a blender or food processor. Add the cold water to help with blending.

Step 8

Blend the ingredients until smooth. If desired, pass the mixture through a fine sieve or strainer to achieve a smoother texture.

Step 9

Transfer the blended mixture into a large bowl or pitcher. Stir in the olive oil, red wine vinegar, salt, and black pepper. Taste and adjust seasoning as needed.

Step 10

Chill the gazpacho in the refrigerator for at least two hours for the flavors to meld together beautifully.

Step 11

Serve cold in bowls or glasses. Garnish with finely diced cucumber, green bell pepper, or a drizzle of extra olive oil, if desired.

Nutrition Facts

Serving size	(1744.8g)

Amount per serving	% Daily Value*
Calories	817.0

Total Fat 59.6g	0%
Saturated Fat 8.4g	0%
Polyunsaturated Fat 0.1g
Cholesterol 0mg	0%
Sodium 2579.0mg	0%
Total Carbohydrate 70.2g	0%
Dietary Fiber 16.8g	0%
Total Sugars 35.4g
Protein 14.9g	0%

Vitamin D 0IU	0%
Calcium 216.0mg	0%
Iron 5.7mg	0%
Potassium 3119.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.2%

Protein: 6.8%

Carbs: 32.0%