Real Italian Salad Dressing Little Italy

Transport your taste buds straight to the heart of Little Italy with this vibrant and authentic "Real Italian Salad Dressing." Crafted with high-quality extra virgin olive oil, tangy red wine vinegar, and a zesty splash of freshly squeezed lemon juice, this classic dressing is elevated with Dijon mustard, honey, and aromatic herbs like dried oregano, basil, and fresh parsley. The addition of minced garlic and optional red pepper flakes delivers a bold, mouthwatering kick, making it a versatile choice for crisp green salads, pasta dishes, or as a flavorful marinade. Ready in just 10 minutes, this homemade Italian dressing is a perfect blend of freshness, warmth, and tang—a true staple for your Mediterranean-inspired meals.

Nutriscore Rating: 36/100

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 6

Ingredients

• 3 tablespoons Extra virgin olive oil
• 2 tablespoons Red wine vinegar
• 1 tablespoon Freshly squeezed lemon juice
• 1 teaspoon Dijon mustard
• 2 cloves Garlic
• 1 teaspoon Dried oregano
• 1 teaspoon Dried basil
• 1 teaspoon Honey
• 0.5 teaspoon Sea salt
• 0.25 teaspoon Freshly ground black pepper
• 1 tablespoon Fresh parsley
• 0.25 teaspoon Red pepper flakes (optional)

Directions

Step 1

Peel and finely mince the garlic cloves. You can also use a garlic press for a smoother consistency.

Step 2

In a medium-sized mixing bowl, combine the minced garlic, red wine vinegar, olive oil, freshly squeezed lemon juice, and Dijon mustard.

Step 3

Whisk the mixture together until it begins to thicken slightly and forms a smooth emulsion.

Step 4

Add the dried oregano, dried basil, honey, sea salt, black pepper, and optional red pepper flakes to the bowl. Whisk again to combine evenly.

Step 5

Chop the fresh parsley finely and stir it into the dressing for an added layer of freshness.

Step 6

Taste the dressing and adjust the seasoning if necessary, adding more salt, pepper, or honey as desired.

Step 7

Transfer the dressing to a glass jar or container with a lid. Shake well before each use to ensure the ingredients are fully mixed.

Step 8

Serve over fresh salad greens, pasta salads, or use as a marinade for roasted vegetables or protein.

Nutrition Facts

Serving size	(109.3g)

Amount per serving	% Daily Value*
Calories	405.2

Total Fat 43.2g	0%
Saturated Fat 6.0g	0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg	0%
Sodium 1281.2mg	0%
Total Carbohydrate 7.8g	0%
Dietary Fiber 0.6g	0%
Total Sugars 6.2g
Protein 0.3g	0%

Vitamin D 0IU	0%
Calcium 27.8mg	0%
Iron 0.8mg	0%
Potassium 85.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 92.3%

Protein: 0.3%

Carbs: 7.4%