Nutrition Facts for Real belgian stiff dough waffles no sugar added

Real Belgian Stiff Dough Waffles No Sugar Added

Experience the authentic taste of Belgium with these Real Belgian Stiff Dough Waffles, a no-sugar-added spin on the classic breakfast delight. Crafted with a yeast-leavened dough for that signature chewy texture and crispy edges, these waffles are a labor of love with just 25 minutes of prep time. The absence of added sugar lets the rich flavors of whole milk, creamy butter, and a hint of vanilla shine through, making them a perfect choice for anyone seeking a naturally wholesome treat. Whether enjoyed on their own or paired with fresh fruit and sugar-free syrup, these waffles offer a guilt-free indulgence without compromising on taste. Optimize your mornings with this simple yet satisfying recipe that serves 8 and elevates your breakfast or brunch to café-style perfection.

Nutriscore Rating: 57/100
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Image of Real Belgian Stiff Dough Waffles No Sugar Added
Prep Time:25 mins
Cook Time:30 mins
Total Time:55 mins
Servings: 8

Ingredients

  • 240 ml Whole milk
  • 120 grams Unsalted butter
  • 7 grams Active dry yeast
  • 2 pieces Large eggs
  • 2 teaspoons Vanilla extract
  • 1 teaspoon Salt
  • 400 grams All-purpose flour
  • 0 grams Pearl sugar substitute (optional)

Directions

Step 1

Warm the milk to around 43°C (110°F), ensuring it is warm but not hot to the touch. This helps activate the yeast without killing it.

Step 2

In a small bowl, mix the active dry yeast into the warm milk. Let it sit for 5-10 minutes until foamy, which signals the yeast is activated.

Step 3

In a microwave or small saucepan, gently melt the butter until just liquid. Allow it to cool slightly so it does not cook the eggs when mixed.

Step 4

In a large mixing bowl, whisk together the eggs, vanilla extract, and salt. Gradually stir in the activated yeast mixture and the melted butter.

Step 5

Slowly add the all-purpose flour into the wet ingredients, about 50 grams at a time. Mix well with a wooden spoon or dough hook until a stiff dough forms. The dough will be sticky but manageable—do not overmix.

Step 6

If desired, knead in the pearl sugar substitute or keep it sugar-free. Cover the bowl with a clean kitchen towel or plastic wrap.

Step 7

Let the dough rise in a warm spot for 1 hour until it has nearly doubled in size.

Step 8

Preheat your waffle iron according to the manufacturer’s instructions, ensuring it is well-greased to prevent sticking.

Step 9

Divide the dough into 8 separate portions, shaping each into a small ball with lightly floured hands.

Step 10

Place one dough ball in the center of the preheated waffle iron. Close the lid and cook until golden brown and crisp, typically 3-5 minutes per waffle.

Step 11

Repeat with the remaining dough portions. Serve the waffles warm as-is, or pair with fresh fruit, whipped cream, or sugar-free syrup.

Nutrition Facts

Serving size (889.9g)
Amount per serving % Daily Value*
Calories 2670.3
Total Fat 125.0g 0%
Saturated Fat 68.2g 0%
Polyunsaturated Fat 0.3g
Cholesterol 667.4mg 0%
Sodium 2622.4mg 0%
Total Carbohydrate 323.5g 0%
Dietary Fiber 12.3g 0%
Total Sugars 14.8g
Protein 65.0g 0%
Vitamin D 188.9IU 0%
Calcium 443.8mg 0%
Iron 20.9mg 0%
Potassium 1122.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.0%
Protein: 9.7%
Carbs: 48.3%