Real Authentic Italian Tomato Sauce No Can's Here

Experience the vibrant flavors of Italy with this "Real Authentic Italian Tomato Sauce No Can's Here" recipe, crafted entirely from fresh, ripe tomatoes for a truly homemade touch. Say goodbye to canned ingredients and hello to a robust, slow-simmered sauce featuring San Marzano or Roma tomatoes, fragrant garlic, finely chopped onion, and a medley of fresh herbs like basil and parsley. The preparation involves blanching and peeling the tomatoes for maximum freshness, creating a luscious sauce with rich depth of flavor. Whether you prefer a rustic, chunky texture or a smooth base, this versatile tomato sauce is perfect for pasta, pizza, or your favorite Italian dishes. Simple yet authentic, it's a must-try for lovers of Italian cuisine and homemade cooking!

Nutriscore Rating: 80/100

Prep Time:20 mins

Cook Time:60 mins

Total Time:80 mins

Servings: 6

Ingredients

• 2 kilograms fresh ripe tomatoes (Roma or San Marzano recommended)
• 4 tablespoons extra virgin olive oil
• 1 medium yellow onion (finely chopped)
• 4 cloves garlic cloves (minced)
• 10 leaves fresh basil leaves
• 2 tablespoons fresh flat-leaf parsley (chopped)
• 1 teaspoon sea salt
• 0.5 teaspoon freshly ground black pepper
• 0.5 teaspoon granulated sugar (optional, to balance acidity)

Directions

Step 1

Start by preparing the tomatoes. Bring a large pot of water to a boil and prepare an ice bath in a separate bowl. Make a small 'X' cut on the bottom of each tomato using a sharp knife.

Step 2

Blanch the tomatoes by placing them in the boiling water for 30 seconds to 1 minute, or until the skin starts to peel back. Immediately transfer the tomatoes to the ice bath to stop the cooking process.

Step 3

Peel the skins off the tomatoes, then cut them in half and remove the seeds. Roughly chop the tomatoes and set them aside.

Step 4

In a large saucepan, heat the olive oil over medium heat. Add the finely chopped onion and sauté for 5-7 minutes until translucent and soft.

Step 5

Add the minced garlic to the pan and cook for an additional 1-2 minutes, stirring frequently, until fragrant. Be careful not to burn the garlic.

Step 6

Add the chopped tomatoes to the pan, stirring well to combine. Lower the heat to a gentle simmer.

Step 7

Tear the fresh basil leaves by hand and add them to the sauce along with the chopped parsley. Stir in the sea salt, black pepper, and sugar (if using).

Step 8

Allow the sauce to simmer gently for 45-60 minutes, stirring occasionally, until it has thickened and the flavors have melded together.

Step 9

Taste the sauce and adjust seasoning if necessary. If desired, use an immersion blender to achieve a smoother texture, or leave it chunky for a rustic feel.

Step 10

Serve immediately over pasta, pizza, or as a base for other Italian dishes, or let it cool and store in the fridge for up to 4 days or the freezer for up to 3 months.

Nutrition Facts

Serving size	(2201.3g)

Amount per serving	% Daily Value*
Calories	913.0

Total Fat 60.2g	0%
Saturated Fat 8.6g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 2437.5mg	0%
Total Carbohydrate 95.0g	0%
Dietary Fiber 26.7g	0%
Total Sugars 58.9g
Protein 20.4g	0%

Vitamin D 0IU	0%
Calcium 269.9mg	0%
Iron 7.3mg	0%
Potassium 5035.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.0%

Protein: 8.1%

Carbs: 37.9%