Raspberry Vanilla Refrigerator Oatmeal
Start your day with a burst of flavor and nutrition with this irresistible Raspberry Vanilla Refrigerator Oatmeal! This no-cook breakfast combines wholesome old-fashioned rolled oats, creamy Greek yogurt, and your choice of milk, all infused with the sweet, aromatic notes of vanilla and honey. Juicy raspberries add a refreshing tartness, while chia seeds deliver a nutrient-packed boost of fiber and omega-3s. Simply mix the ingredients, let them sit overnight in the fridge, and wake up to a ready-to-eat, creamy oatmeal that’s perfect for busy mornings. Customize with your favorite toppings—like crunchy nuts, shredded coconut, or extra berries—for an effortless, high-protein breakfast or snack that’s as satisfying as it is convenient.
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Ingredients
- 1 cup Old-fashioned rolled oats
- 1 cup Milk (dairy or non-dairy)
- 1 cup Plain Greek yogurt
- 2 tablespoons Honey
- 1 teaspoon Vanilla extract
- 1 cup Raspberries (fresh or thawed, if frozen)
- 1 tablespoon Chia seeds
- 0 Optional toppings (e.g., nuts, shredded coconut, or additional raspberries)
Directions
Step 1
In a medium-sized mixing bowl, combine the rolled oats, milk, and Greek yogurt. Stir until well-mixed.
Step 2
Add the honey and vanilla extract to the mixture. Stir to distribute the sweetener and flavor evenly.
Step 3
Gently fold in the raspberries, being careful not to crush them too much to preserve their texture.
Step 4
Sprinkle the chia seeds over the mixture and stir until they are evenly distributed.
Step 5
Divide the mixture into two mason jars, food containers, or glasses with lids for easy storage.
Step 6
Cover the containers and refrigerate for at least 4 hours, but preferably overnight, to allow the oats to soften and the flavors to meld.
Step 7
Before serving, give the oatmeal a quick stir. Add optional toppings such as nuts, shredded coconut, or extra raspberries for added texture and flavor.
Step 8
Enjoy your Raspberry Vanilla Refrigerator Oatmeal cold as a convenient, nourishing breakfast or snack!
Nutrition Facts
| Serving size | (647.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 941.5 |
| Total Fat 27.4g | 0% |
| Saturated Fat 10.4g | 0% |
| Polyunsaturated Fat 2.6g | |
| Cholesterol 24.5mg | 0% |
| Sodium 94.3mg | 0% |
| Total Carbohydrate 141.3g | 0% |
| Dietary Fiber 29.9g | 0% |
| Total Sugars 61.2g | |
| Protein 42.2g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 466.4mg | 0% |
| Iron 6.1mg | 0% |
| Potassium 1175.7mg | 0% |
Source of Calories