Nutrition Facts for Raspberry lime coconut freezer pops

Raspberry Lime Coconut Freezer Pops

Cool off with the vibrant and creamy delight of Raspberry Lime Coconut Freezer Pops, a refreshing homemade treat that combines the tangy sweetness of fresh raspberries, the zesty brightness of lime, and the luscious creaminess of full-fat coconut milk. Lightly sweetened with honey or maple syrup and infused with a hint of vanilla, this simple no-cook recipe is whipped up in just 15 minutes before freezing to perfection. For a fun twist, you can add shredded coconut for extra texture and tropical flair. These fruity, dairy-free popsicles are perfect for kids and adults alike, making them an irresistible summer dessert or snack. With bold flavors and minimal effort, they’re your ultimate heatwave savior!

Nutriscore Rating: 64/100
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Image of Raspberry Lime Coconut Freezer Pops
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 6

Ingredients

  • 1 cup Fresh raspberries
  • 1 cup Coconut milk (full-fat, canned)
  • 2 tablespoons Honey or maple syrup
  • 2 tablespoons Lime juice
  • 1 teaspoon Lime zest
  • 0.5 teaspoon Vanilla extract
  • 2 tablespoons Optional: Shredded unsweetened coconut

Directions

Step 1

Carefully rinse the raspberries under cool running water and set them aside to drain.

Step 2

In a blender, combine the fresh raspberries, coconut milk, honey or maple syrup, lime juice, lime zest, and vanilla extract.

Step 3

Blend the mixture until smooth. If you prefer a seedless texture, strain the mixture through a fine-mesh sieve to remove the raspberry seeds.

Step 4

Taste the mixture and adjust the sweetness by adding a bit more honey or syrup if desired.

Step 5

If using shredded coconut, stir it into the blended mixture for added texture and flavor.

Step 6

Evenly pour the mixture into popsicle molds, leaving a small amount of space at the top for expansion during freezing.

Step 7

Place the popsicle sticks into the molds and ensure they are standing upright.

Step 8

Transfer the molds to the freezer and freeze for at least 4-6 hours, or until fully solid.

Step 9

To remove the pops from the molds, run the molds under warm water for 10-15 seconds to loosen them.

Step 10

Serve immediately and enjoy your Raspberry Lime Coconut Freezer Pops on a hot day!

Nutrition Facts

Serving size (486.1g)
Amount per serving % Daily Value*
Calories 866.5
Total Fat 67.8g 0%
Saturated Fat 59.3g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 46.3mg 0%
Total Carbohydrate 72.4g 0%
Dietary Fiber 16.3g 0%
Total Sugars 50.3g
Protein 8.6g 0%
Vitamin D 0IU 0%
Calcium 89.4mg 0%
Iron 9.0mg 0%
Potassium 1003.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.3%
Protein: 3.7%
Carbs: 31.0%