Raspberries Crystallized Ginger Smoothie

Brighten your morning with the vibrant and zesty flavors of this Raspberries Crystallized Ginger Smoothie! A perfect blend of sweet and spicy, this smoothie combines tart fresh raspberries with the warm kick of finely chopped crystallized ginger, all balanced by creamy Greek yogurt and a touch of honey for natural sweetness. Almond milk keeps it dairy-free-friendly, while ice cubes create a refreshing, silky texture. Ready in just 5 minutes, this unique smoothie is perfect for busy mornings or as a refreshing afternoon pick-me-up. Garnish with fresh mint leaves for an extra hint of freshness, and savor this nutritious and invigorating treat! Keywords: raspberry smoothie, ginger smoothie, healthy drink, quick breakfast, refreshing smoothie.

Nutriscore Rating: 74/100

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Image of Raspberries Crystallized Ginger Smoothie

Prep Time:5 mins

Cook Time:0 mins

Total Time:5 mins

Servings: 2

Ingredients

1 cup Fresh raspberries
1 cup Unsweetened almond milk
0.5 cup Plain Greek yogurt
1 tablespoon Crystallized ginger, finely chopped
1 tablespoon Honey
4 pieces Ice cubes
2 leaves Fresh mint leaves (optional, for garnish)

Directions

Step 1

Rinse the fresh raspberries gently under cold water and allow them to drain completely.

Step 2

In a blender, combine the fresh raspberries, unsweetened almond milk, Greek yogurt, crystallized ginger, honey, and ice cubes.

Step 3

Blend on high speed for 1-2 minutes or until smooth and creamy. Make sure no large pieces of ginger remain.

Step 4

Taste the smoothie and adjust the sweetness by adding more honey if desired. Blend again briefly if adjustments are made.

Step 5

Pour the smoothie into two glasses and garnish with fresh mint leaves, if using.

Step 6

Serve immediately and enjoy the vibrant flavors of this smoothie!

Portion size

Nutrition Facts

Serving size	(636.5g)

Amount per serving	% Daily Value*
Calories	273.7

Total Fat 6.2g	0%
Saturated Fat 1.8g	0%
Polyunsaturated Fat 0.8g
Cholesterol 12.2mg	0%
Sodium 191.7mg	0%
Total Carbohydrate 42.4g	0%
Dietary Fiber 8.4g	0%
Total Sugars 31.0g
Protein 15.3g	0%

Vitamin D 87.8IU	0%
Calcium 600.5mg	0%
Iron 1.9mg	0%
Potassium 459.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 19.5%

Protein: 21.4%

Carbs: 59.2%