Nutrition Facts for Ranch dressing low fat

Ranch Dressing Low Fat

Creamy, zesty, and guilt-free, this Low-Fat Ranch Dressing is a healthier spin on the classic favorite, perfect for health-conscious ranch lovers. Made with protein-packed non-fat Greek yogurt, low-fat buttermilk, and just a touch of low-fat mayonnaise, this delicious dressing doesn’t skimp on flavor. A vibrant blend of dried parsley, dill, garlic, and onion powders, paired with a splash of fresh lemon juice, creates a tangy, herbaceous taste that’s irresistibly fresh. Ready in just 5 minutes and requiring no cooking, it’s ideal as a salad dressing, a veggie dip, or a versatile topping for all your favorite snacks. Refrigerate for a quick, flavorful boost to any meal while keeping it light and guilt-free! Perfect for meal preps, this 8-serving recipe is sure to be a weekly go-to.

Nutriscore Rating: 73/100
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Image of Ranch Dressing Low Fat
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 8

Ingredients

  • 1 cup Non-fat plain Greek yogurt
  • 0.25 cup Low-fat buttermilk
  • 2 tablespoons Low-fat mayonnaise
  • 1 teaspoon Dried parsley
  • 0.5 teaspoon Dried dill
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Onion powder
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 teaspoon Fresh lemon juice

Directions

Step 1

In a medium mixing bowl, combine the non-fat Greek yogurt, low-fat buttermilk, and low-fat mayonnaise. Whisk until smooth and well blended.

Step 2

Add the dried parsley, dried dill, garlic powder, onion powder, salt, and black pepper to the yogurt mixture.

Step 3

Stir in the fresh lemon juice and mix well until all the ingredients are fully incorporated.

Step 4

Taste and adjust the seasoning, adding more salt or lemon juice if desired.

Step 5

Transfer the ranch dressing to a clean, airtight container and refrigerate for at least 30 minutes to allow the flavors to meld.

Step 6

Serve cold as a dressing for salads, a dip for veggies, or a topping for snacks. Stir before serving if it has been sitting in the fridge.

Nutrition Facts

Serving size (348.0g)
Amount per serving % Daily Value*
Calories 251.9
Total Fat 7.6g 0%
Saturated Fat 1.4g 0%
Polyunsaturated Fat 4.1g
Cholesterol 17.3mg 0%
Sodium 1019.0mg 0%
Total Carbohydrate 19.9g 0%
Dietary Fiber 1.7g 0%
Total Sugars 11.9g
Protein 27.5g 0%
Vitamin D 31.8IU 0%
Calcium 366.8mg 0%
Iron 0.8mg 0%
Potassium 157.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.5%
Protein: 42.6%
Carbs: 30.9%