Rakott Karfiol Layered Cauliflower

Discover the comforting layers of flavor in Rakott Karfiol, a traditional Hungarian layered cauliflower casserole sure to become a family favorite. This hearty dish combines tender cauliflower florets, savory ground pork or beef, fluffy white rice, and a creamy sour cream and egg topping, all crowned with a golden, cheesy crust. Seasoned with paprika, garlic, and onion, each bite is a symphony of rich, savory goodness. Perfectly baked to bubbling perfection, this casserole is as satisfying as it is simple to prepare, making it an ideal option for weeknight dinners or a cozy weekend meal. Serve this delightful Hungarian comfort food warm for a truly memorable dining experience!

Nutriscore Rating: 63/100

Prep Time:25 mins

Cook Time:40 mins

Total Time:65 mins

Servings: 4

Ingredients

• 1 head Cauliflower
• 500 grams Ground pork or beef
• 120 grams White rice
• 1 medium Onion
• 2 cloves Garlic
• 200 ml Sour cream
• 2 large Eggs
• 150 grams Grated cheese (e.g., Gouda or Emmental)
• 15 grams Butter
• 1 tablespoon Vegetable oil
• 1 teaspoon Paprika
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 2 tablespoons Breadcrumbs

Directions

Step 1

Preheat your oven to 180°C (350°F).

Step 2

Cut the cauliflower into florets, rinse them, and boil in salted water for about 8-10 minutes until tender but not mushy. Drain well and set aside.

Step 3

Rinse the rice under cold water and cook according to package instructions. Once cooked, fluff it with a fork and set aside.

Step 4

Finely chop the onion and mince the garlic.

Step 5

In a large skillet, heat the vegetable oil over medium heat. Add the onions and garlic, then sauté until softened and translucent, about 3-4 minutes.

Step 6

Add the ground pork or beef to the skillet. Cook, breaking it apart with a wooden spoon, until the meat is browned and cooked through. Season with paprika, salt, and black pepper. Remove from heat and let cool slightly.

Step 7

In a small bowl, mix the sour cream with one of the eggs until smooth. Set aside.

Step 8

In a separate bowl, beat the remaining egg and stir it into the cooked rice.

Step 9

Grease a medium-sized baking dish with butter. Sprinkle a thin layer of breadcrumbs evenly across the bottom.

Step 10

Assemble the dish by layering half of the cooked cauliflower at the bottom of the baking dish. Spread half of the rice mixture over the cauliflower, followed by half of the meat mixture.

Step 11

Repeat the layers using the remaining cauliflower, rice, and meat.

Step 12

Pour the sour cream and egg mixture evenly over the top layer, spreading it out with a spatula.

Step 13

Sprinkle the grated cheese over the top to cover the dish completely.

Step 14

Bake in the preheated oven for 30-35 minutes until the top is golden and bubbling.

Step 15

Allow to cool for about 5 minutes before slicing and serving. Enjoy your Hungarian Rakott Karfiol!

Nutrition Facts

Serving size	(1889.5g)

Amount per serving	% Daily Value*
Calories	3144.5

Total Fat 230.7g	0%
Saturated Fat 105.1g	0%
Polyunsaturated Fat 9.0g
Cholesterol 1011.2mg	0%
Sodium 5346.5mg	0%
Total Carbohydrate 122.7g	0%
Dietary Fiber 17.3g	0%
Total Sugars 37.4g
Protein 164.5g	0%

Vitamin D 114.4IU	0%
Calcium 1630.5mg	0%
Iron 12.5mg	0%
Potassium 3728.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.4%

Protein: 20.4%

Carbs: 15.2%