Rajah's Chicken for Lunch
Transport your taste buds straight to the royal kitchens with "Rajah's Chicken for Lunch," a flavorful and aromatic dish that’s perfect for a mid-day feast. This recipe combines tender chicken thigh fillets marinated in a spiced yogurt blend with rich, earthy spices like turmeric, cumin, and garam masala to create a dish bursting with bold flavors. The chicken is then simmered in a savory tomato-based sauce infused with caramelized onions and finished with a sprinkle of fresh cilantro for a vibrant touch. Ready in just 45 minutes, this easy chicken curry is ideal for busy lunches while still delivering a luxurious dining experience. Pair it with steamed basmati rice, warm naan, or a refreshing salad for a truly satisfying meal. Keywords: lunch chicken recipes, Indian spiced chicken, quick chicken curry, flavorful lunch ideas.
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Ingredients
- 500 grams chicken thigh fillets
- 120 grams plain yogurt
- 2 tablespoons ginger-garlic paste
- 0.5 teaspoons ground turmeric
- 1 teaspoons ground coriander
- 1 teaspoons ground cumin
- 1 teaspoons chili powder
- 1 teaspoons garam masala
- 1 tablespoons lemon juice
- 1 teaspoons salt
- 2 tablespoons vegetable oil
- 1 large onion, finely sliced
- 150 milliliters tomato puree
- 2 tablespoons fresh cilantro, chopped
Directions
Step 1
In a large bowl, mix the plain yogurt, ginger-garlic paste, ground turmeric, ground coriander, ground cumin, chili powder, garam masala, lemon juice, and salt to create a marinade.
Step 2
Add the chicken thigh fillets to the bowl, ensuring they are thoroughly coated with the marinade. Let it rest for at least 15 minutes or up to 1 hour for deeper flavor.
Step 3
Heat the vegetable oil in a large skillet or pan over medium heat.
Step 4
Add the sliced onion to the pan and sauté until golden brown, about 5-7 minutes.
Step 5
Add the marinated chicken pieces to the pan and sear for 2-3 minutes on each side until the chicken starts to brown.
Step 6
Pour in the tomato puree and stir well to coat the chicken. Reduce the heat to low, cover, and let it simmer for 20-25 minutes, stirring occasionally, until the chicken is fully cooked and tender.
Step 7
Sprinkle the chopped cilantro over the chicken and stir gently.
Step 8
Serve warm with steamed basmati rice, naan, or a light salad.
Nutrition Facts
| Serving size | (750.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1416.7 |
| Total Fat 105.5g | 0% |
| Saturated Fat 25.6g | 0% |
| Polyunsaturated Fat 16.8g | |
| Cholesterol 440mg | 0% |
| Sodium 2878.1mg | 0% |
| Total Carbohydrate 31.8g | 0% |
| Dietary Fiber 7.2g | 0% |
| Total Sugars 9.5g | |
| Protein 99.8g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 134.8mg | 0% |
| Iron 10.6mg | 0% |
| Potassium 2251.3mg | 0% |
Source of Calories