Nutrition Facts for Raisin n orange oat bran cereal

Raisin N Orange Oat Bran Cereal

Start your morning with a bowl of comforting and nutrient-rich Raisin N Orange Oat Bran Cereal, a wholesome breakfast bursting with bright citrus flavor and natural sweetness. This quick and easy recipe combines creamy oat bran with zesty orange juice, fragrant orange zest, and plump raisins for a delightful balance of texture and taste. Lightly spiced with ground cinnamon and sweetened with honey or maple syrup, this warm cereal is as nourishing as it is delicious. Perfect for busy mornings, it takes just 15 minutes to prepare and can be customized with your choice of milk for added creaminess. Serve it warm with a sprinkle of extra orange zest or cinnamon for a cozy, energy-boosting start to your day.

Nutriscore Rating: 73/100
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Image of Raisin N Orange Oat Bran Cereal
Prep Time:5 mins
Cook Time:10 mins
Total Time:15 mins
Servings: 2

Ingredients

  • 1 cup oat bran
  • 2 cups water
  • 0.5 cup orange juice
  • 0.25 cup raisins
  • 1 teaspoon orange zest
  • 0.5 teaspoon ground cinnamon
  • 1 tablespoon honey or maple syrup
  • 0.5 cup milk (dairy or plant-based, optional)
  • 0.25 teaspoon salt

Directions

Step 1

In a medium saucepan, bring the water, orange juice, and salt to a gentle boil over medium heat.

Step 2

Stir in the oat bran gradually, whisking continuously to prevent any lumps from forming.

Step 3

Reduce the heat to low and let the mixture simmer for about 3-5 minutes, stirring frequently, until it thickens to your desired consistency.

Step 4

Add the raisins, orange zest, ground cinnamon, and honey or maple syrup to the cereal, mixing well to evenly distribute the flavors.

Step 5

If desired, stir in the milk for a creamier texture, and continue to simmer for an additional minute.

Step 6

Remove the saucepan from heat and let the cereal cool slightly before serving.

Step 7

Divide the cereal into two bowls, garnish with extra orange zest or a sprinkle of cinnamon if desired, and serve warm.

Nutrition Facts

Serving size (886.8g)
Amount per serving % Daily Value*
Calories 652.4
Total Fat 10.1g 0%
Saturated Fat 2.0g 0%
Polyunsaturated Fat 0.1g
Cholesterol 6mg 0%
Sodium 664.9mg 0%
Total Carbohydrate 128.1g 0%
Dietary Fiber 17.5g 0%
Total Sugars 61.8g
Protein 23.0g 0%
Vitamin D 60IU 0%
Calcium 281.6mg 0%
Iron 6.3mg 0%
Potassium 1277.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.1%
Protein: 13.2%
Carbs: 73.7%