Nutrition Facts for Raisin date and fig filling use with 1 2 3 4 bar recipe

Raisin Date and Fig Filling Use with 1 2 3 4 Bar Recipe

Transform your baked creations with the luscious Raisin Date and Fig Filling, a rich, naturally sweet blend of dried fruits and zesty orange juice that pairs perfectly with the classic 1-2-3-4 Bar base. This easy-to-make filling combines the velvety texture of dates, the deep caramelized sweetness of figs, and the subtle tang of raisins, all simmered together for ultimate flavor harmony. Enhanced with a touch of vanilla and a hint of salt to balance its sweetness, this filling is both decadent and versatile. Whether you're elevating your favorite dessert bars, layering it in pastries, or using it as a spread, this filling is an irresistible and wholesome treat. Delightfully gluten-free and packed with fiber, it's the ideal way to add a touch of indulgence to any bake.

Nutriscore Rating: 65/100
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Image of Raisin Date and Fig Filling Use with 1 2 3 4 Bar Recipe
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 1

Ingredients

  • 1 cup Raisins
  • 1 cup Dates (pitted)
  • 1 cup Figs (dried, stems removed)
  • 1 cup Orange juice (freshly squeezed)
  • 0.5 cup Water
  • 0.25 cup Sugar
  • 1 teaspoon Vanilla extract
  • 0.125 teaspoon Salt

Directions

Step 1

Chop the raisins, dates, and figs into small pieces for easier cooking and blending.

Step 2

In a medium saucepan, combine the raisins, dates, figs, orange juice, and water.

Step 3

Place the saucepan over medium heat and bring the mixture to a boil.

Step 4

Reduce the heat to low and simmer for 15 minutes, stirring occasionally, until the fruit softens and the liquid reduces slightly.

Step 5

Add the sugar, vanilla extract, and salt to the mixture, and stir well to combine.

Step 6

Remove the saucepan from the heat and allow the mixture to cool for 5-10 minutes.

Step 7

Using an immersion blender or food processor, blend the mixture until smooth or your desired level of chunkiness.

Step 8

Let the filling cool completely before spreading it onto the 1-2-3-4 Bar base or using it as needed.

Nutrition Facts

Serving size (971.1g)
Amount per serving % Daily Value*
Calories 1860.8
Total Fat 3.0g 0%
Saturated Fat 0.4g 0%
Polyunsaturated Fat 0.1g
Cholesterol 0mg 0%
Sodium 361.4mg 0%
Total Carbohydrate 485.0g 0%
Dietary Fiber 39.4g 0%
Total Sugars 410.8g
Protein 16.5g 0%
Vitamin D 0IU 0%
Calcium 546.0mg 0%
Iron 8.7mg 0%
Potassium 4431.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.3%
Protein: 3.2%
Carbs: 95.4%