Raisin and Oat with Strawberry Parfait
Elevate your breakfast or snack game with this delightful Raisin and Oat with Strawberry Parfait, a perfect blend of wholesome ingredients and indulgent flavors. This refreshing recipe layers creamy Greek yogurt, toasted rolled oats, juicy sliced strawberries, and sweet raisins for a harmony of textures and natural sweetness in every bite. Enhanced with a touch of honey and vanilla extract, it's a treat that's as nutritious as it is delicious. With only 15 minutes of prep time, this easy-to-make parfait is ideal for busy mornings or an elegant, healthy dessert. Customize with a sprinkle of chopped nuts for extra crunch, and enjoy this vibrant, protein-packed parfait as a satisfying pick-me-up anytime. Perfect for lovers of fruity parfaits, healthy breakfast ideas, or on-the-go snack recipes!
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Ingredients
- 1 cup Rolled oats
- 0.5 cup Raisins
- 2 cups Strawberries
- 2 cups Plain Greek yogurt
- 2 tablespoons Honey
- 1 teaspoon Vanilla extract
- 0.25 cup Chopped nuts (optional)
Directions
Step 1
Start by toasting the rolled oats. Heat a dry skillet over medium heat and add the oats. Cook for about 5 minutes, stirring frequently, until they are golden and fragrant. Set aside to cool.
Step 2
While the oats cool, wash and hull the strawberries. Slice the strawberries into thin pieces and set aside.
Step 3
In a small mixing bowl, combine the Greek yogurt, honey, and vanilla extract. Stir well until the mixture is smooth and evenly combined.
Step 4
Gather 4 serving glasses or jars to assemble the parfaits. Begin by adding a layer of 2 tablespoons of the yogurt mixture at the bottom of each glass.
Step 5
Sprinkle a tablespoon of toasted oats over the yogurt layer, followed by a teaspoon of raisins.
Step 6
Add a layer of strawberry slices on top of the raisins, gently pressing them down to create an even layer.
Step 7
Repeat the layers (yogurt, oats, raisins, strawberries) until the glasses are filled or the ingredients are used up, ending with a layer of strawberries on top.
Step 8
Optionally, sprinkle chopped nuts over the top layer for added crunch.
Step 9
Serve immediately or refrigerate for up to 2 hours before serving. Enjoy your Raisin and Oat with Strawberry Parfait!
Nutrition Facts
| Serving size | (1025.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1330.0 |
| Total Fat 31.5g | 0% |
| Saturated Fat 8.6g | 0% |
| Polyunsaturated Fat 0.4g | |
| Cholesterol 49mg | 0% |
| Sodium 221.4mg | 0% |
| Total Carbohydrate 200.6g | 0% |
| Dietary Fiber 20.3g | 0% |
| Total Sugars 121.8g | |
| Protein 72.4g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 722.4mg | 0% |
| Iron 7.6mg | 0% |
| Potassium 2118.6mg | 0% |
Source of Calories