Nutrition Facts for Rachel ray's holy shitake mushroom slaw

Rachel Ray's Holy Shitake Mushroom Slaw

Elevate your next meal with Rachel Ray's Holy Shitake Mushroom Slaw, a vibrant and flavor-packed twist on traditional coleslaw. This quick and easy recipe combines tender sautéed shiitake mushrooms with a crunchy blend of green and red cabbage, sweet grated carrots, and zingy scallions, all tied together with a bold sesame-ginger dressing. The addition of fresh cilantro and toasted sesame seeds adds a burst of freshness and nuttiness, while the honey-soy combination provides the perfect balance of sweet and savory. Ready in just 25 minutes, this versatile slaw is ideal as a side dish, a topping for burgers or tacos, or even a delightful standalone salad. Looking to impress with an Asian-inspired slaw? This recipe is your go-to for a show-stopping dish bursting with texture and umami!

Nutriscore Rating: 79/100
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Image of Rachel Ray's Holy Shitake Mushroom Slaw
Prep Time:20 mins
Cook Time:5 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 8 ounces Shitake mushrooms (stems removed, caps thinly sliced)
  • 2 cups Green cabbage (thinly sliced)
  • 2 cups Red cabbage (thinly sliced)
  • 1 large Carrot (grated)
  • 3 stalks Scallions (thinly sliced)
  • 0.25 cup Fresh cilantro (chopped)
  • 2 tablespoons Soy sauce
  • 3 tablespoons Rice vinegar
  • 1 tablespoon Sesame oil
  • 1.5 tablespoons Honey
  • 1 teaspoon Ginger (grated)
  • 2 cloves Garlic (minced)
  • 1 tablespoon Sesame seeds (toasted)
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper

Directions

Step 1

Heat a non-stick skillet over medium-high heat and sauté the sliced shitake mushrooms for 4-5 minutes until tender and slightly browned. Remove from heat and let cool.

Step 2

In a large mixing bowl, combine the green cabbage, red cabbage, grated carrot, scallions, and chopped cilantro.

Step 3

In a small bowl, whisk together the soy sauce, rice vinegar, sesame oil, honey, grated ginger, and minced garlic to create the dressing.

Step 4

Pour the dressing over the vegetable mixture and toss until everything is evenly coated.

Step 5

Add the cooked shitake mushrooms to the slaw and gently mix to combine.

Step 6

Sprinkle the slaw with toasted sesame seeds, season with salt and black pepper, and toss lightly once more.

Step 7

Let the slaw sit for 10 minutes to allow the flavors to meld together before serving.

Step 8

Serve as a side dish or as a topping for burgers, sandwiches, or tacos. Enjoy!

Nutrition Facts

Serving size (904.8g)
Amount per serving % Daily Value*
Calories 428.6
Total Fat 8.5g 0%
Saturated Fat 1.2g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 2555.4mg 0%
Total Carbohydrate 84.9g 0%
Dietary Fiber 20.3g 0%
Total Sugars 51.1g
Protein 17.2g 0%
Vitamin D 349.3IU 0%
Calcium 315.5mg 0%
Iron 6.4mg 0%
Potassium 2260.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 15.8%
Protein: 14.2%
Carbs: 70.0%