Rachel's Vegan Cilantro Lime Black Eyed Peas

Bright, zesty, and bursting with flavor, Rachel's Vegan Cilantro Lime Black-Eyed Peas is a hearty plant-based dish perfect for any occasion. This recipe combines the earthiness of tender black-eyed peas with the vibrant freshness of cilantro and a tangy squeeze of lime, all enhanced by warm spices like cumin, smoked paprika, and a touch of cayenne for just the right amount of heat. Simmered in rich vegetable broth and finished with optional toppings like creamy avocado or spicy hot sauce, this dairy-free, gluten-free meal is both comforting and nutritious. Ready in under an hour (excluding soaking time), it’s an easy and satisfying option for weeknight dinners or meal prep. Packed with protein, fiber, and bold flavors, this dish is perfect as a cozy main or a flavorful side to pair with rice or cornbread.

Nutriscore Rating: 78/100

Prep Time:10 mins

Cook Time:45 mins

Total Time:55 mins

Servings: 4

Ingredients

• 1 cup Dried black-eyed peas
• 4 cups Vegetable broth
• 2 tablespoons Olive oil
• 1 medium Yellow onion, diced
• 3 Garlic cloves, minced
• 1 teaspoon Ground cumin
• 1 teaspoon Smoked paprika
• 0.25 teaspoon Cayenne pepper
• 0.5 cup Fresh cilantro, chopped
• 2 tablespoons Lime juice, freshly squeezed
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 0 Optional toppings: avocado slices, diced tomatoes, hot sauce

Directions

Step 1

Rinse the dried black-eyed peas thoroughly and soak them in water for 6-8 hours or overnight for best results. Drain the water before cooking.

Step 2

In a large pot, heat the olive oil over medium heat. Add the diced onion and sauté until translucent, about 3-4 minutes.

Step 3

Add the minced garlic to the pot and cook for an additional 1-2 minutes until fragrant.

Step 4

Stir in the ground cumin, smoked paprika, and cayenne pepper, allowing the spices to toast for 30 seconds to bring out their flavors.

Step 5

Add the soaked and drained black-eyed peas to the pot, followed by the vegetable broth. Stir to combine.

Step 6

Bring the mixture to a boil, then reduce the heat to low, and cover the pot. Simmer for 30-35 minutes or until the black-eyed peas are tender but not mushy. Stir occasionally.

Step 7

Once the black-eyed peas are cooked, add the lime juice, chopped cilantro, salt, and black pepper. Stir well to combine, adjusting the seasoning to taste.

Step 8

Remove the pot from heat and let the dish rest for 5 minutes to allow the flavors to meld.

Step 9

Serve warm, garnished with optional toppings like avocado slices, diced tomatoes, or a drizzle of hot sauce for an extra kick.

Nutrition Facts

Serving size	(1360.2g)

Amount per serving	% Daily Value*
Calories	1079.4

Total Fat 57.7g	0%
Saturated Fat 9.1g	0%
Polyunsaturated Fat 10.8g
Cholesterol 0mg	0%
Sodium 5020.3mg	0%
Total Carbohydrate 116.6g	0%
Dietary Fiber 29.5g	0%
Total Sugars 25.4g
Protein 33.8g	0%

Vitamin D 0IU	0%
Calcium 263.2mg	0%
Iron 12.2mg	0%
Potassium 2757.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.3%

Protein: 12.1%

Carbs: 41.6%