Nutrition Facts for Rachel's baked pork chops

Rachel's Baked Pork Chops

Transform dinner into a flavorful feast with Rachel’s Baked Pork Chops, a recipe that combines tender, juicy pork with a golden, Parmesan-crusted coating that’s baked to perfection. This easy-to-make dish features a robust blend of seasonings, including garlic powder, paprika, and dried thyme, paired with a crispy breadcrumb and Parmesan cheese mixture enhanced with a touch of melted butter. With a prep time of only 15 minutes and a short stay in the oven, this recipe is weeknight dinner magic. The final broil adds a satisfying crunch, while serving suggestions like roasted veggies or mashed potatoes round out this hearty, crowd-pleasing meal. Perfect for family dinners or entertaining, this oven-baked pork chop recipe is a sure-fire way to elevate your table!

Nutriscore Rating: 57/100
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Image of Rachel's Baked Pork Chops
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 4 pieces pork chops (bone-in or boneless)
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • 1 teaspoon dried thyme
  • 2 tablespoons olive oil
  • 1 cup breadcrumbs
  • 0.5 cup grated Parmesan cheese
  • 2 tablespoons unsalted butter, melted

Directions

Step 1

Preheat the oven to 375°F (190°C). Lightly grease a baking dish or line it with parchment paper.

Step 2

Pat the pork chops dry with a paper towel and season both sides with salt, black pepper, garlic powder, onion powder, paprika, and dried thyme.

Step 3

Drizzle the pork chops with olive oil, ensuring they are evenly coated.

Step 4

In a shallow bowl, combine the breadcrumbs, grated Parmesan cheese, and melted butter. Mix until well combined.

Step 5

Press each pork chop firmly into the breadcrumb mixture, coating both sides evenly. Gently shake off any excess crumbs.

Step 6

Place the breaded pork chops in the prepared baking dish, leaving space between each chop for even cooking.

Step 7

Bake the pork chops in the preheated oven for 30 minutes, or until the internal temperature reaches 145°F (63°C) when checked with a meat thermometer.

Step 8

For a golden, crispy crust, broil the pork chops on high for the last 2-3 minutes of cooking, keeping a close eye to avoid burning.

Step 9

Remove the pork chops from the oven and let them rest for 5 minutes before serving.

Step 10

Serve with your favorite sides such as roasted vegetables, mashed potatoes, or a crisp green salad. Enjoy!

Nutrition Facts

Serving size (894.1g)
Amount per serving % Daily Value*
Calories 2089.0
Total Fat 125.1g 0%
Saturated Fat 48.1g 0%
Polyunsaturated Fat 2.7g
Cholesterol 402.0mg 0%
Sodium 5018.7mg 0%
Total Carbohydrate 87.2g 0%
Dietary Fiber 5.6g 0%
Total Sugars 7.8g
Protein 144.0g 0%
Vitamin D 0IU 0%
Calcium 605.2mg 0%
Iron 9.9mg 0%
Potassium 1545.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.9%
Protein: 28.1%
Carbs: 17.0%