Nutrition Facts for Quinoa with toasted almonds and cranberries

Quinoa with Toasted Almonds and Cranberries

Elevate your side dish selection with this vibrant and nutritious Quinoa with Toasted Almonds and Cranberries recipe! Featuring fluffy quinoa as a protein-packed base, this dish is beautifully complemented by golden, nutty almonds and tart-sweet dried cranberries for a burst of flavor in every bite. A drizzle of olive oil and fresh parsley adds a subtle earthiness, while a sprinkle of black pepper ties it all together. Ready in just 30 minutes, this easy-to-make recipe is perfect for weeknight dinners or as a stunning addition to your holiday table. Serve it warm or at room temperature, and enjoy a versatile dish that’s as wholesome as it is delicious!

Nutriscore Rating: 69/100
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Image of Quinoa with Toasted Almonds and Cranberries
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 1 cup quinoa
  • 2 cups water
  • 0.5 teaspoon salt
  • 0.5 cup sliced almonds
  • 0.5 cup dried cranberries
  • 1 tablespoon olive oil
  • 2 tablespoons fresh parsley, chopped
  • 0.25 teaspoon black pepper

Directions

Step 1

Rinse the quinoa under cold water in a fine-mesh sieve to remove its natural bitterness.

Step 2

In a medium saucepan, combine the quinoa, water, and salt. Bring to a boil over medium-high heat.

Step 3

Once boiling, reduce the heat to low, cover the saucepan, and let it simmer for 15 minutes, or until the quinoa absorbs all the water.

Step 4

While the quinoa cooks, heat a small skillet over medium heat and add the sliced almonds. Toast the almonds, stirring frequently, for 2-3 minutes or until they are golden and fragrant. Remove from heat and set aside.

Step 5

When the quinoa is done cooking, remove it from the heat. Let it sit, covered, for 5 minutes, then fluff with a fork to separate the grains.

Step 6

Transfer the fluffed quinoa to a large mixing bowl. Add the toasted almonds, dried cranberries, olive oil, chopped parsley, and black pepper. Mix gently until evenly combined.

Step 7

Taste and adjust the seasoning if needed, adding more salt or olive oil as desired.

Step 8

Serve warm or at room temperature as a side dish or light main course.

Nutrition Facts

Serving size (823.2g)
Amount per serving % Daily Value*
Calories 1312.3
Total Fat 59.9g 0%
Saturated Fat 4.5g 0%
Polyunsaturated Fat 1.3g
Cholesterol 0mg 0%
Sodium 2409.8mg 0%
Total Carbohydrate 158.2g 0%
Dietary Fiber 14.3g 0%
Total Sugars 49.5g
Protein 37.6g 0%
Vitamin D 0IU 0%
Calcium 276.6mg 0%
Iron 8.1mg 0%
Potassium 762.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.8%
Protein: 11.4%
Carbs: 47.9%