Quick Tomato Shrimp Stew Florentine

Dive into the vibrant flavors of this Quick Tomato Shrimp Stew Florentine, a hearty yet light dish that’s perfect for busy weeknights. Featuring plump, juicy shrimp simmered in a rich tomato broth infused with garlic, onion, and a hint of paprika, this one-pot wonder is elevated by the addition of fresh baby spinach for a nutritious twist. Ready in just 30 minutes, this versatile stew is seasoned with lemon juice for a zesty finish and pairs beautifully with crusty bread or fluffy rice. Whether you're looking for a wholesome dinner idea or a way to impress guests with minimal effort, this easy-to-make shrimp stew delivers bold flavors and satisfying comfort in every bite.

Nutriscore Rating: 78/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 4

Ingredients

• 2 tablespoons olive oil
• 4 garlic cloves, minced
• 1 medium yellow onion, diced
• 28 ounces crushed tomatoes
• 2 cups vegetable or chicken broth
• 1 teaspoon dried basil
• 1 teaspoon paprika
• 0.5 teaspoon red pepper flakes (optional)
• 1 pound raw shrimp, peeled and deveined
• 4 cups baby spinach
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 1 tablespoon lemon juice
• 2 tablespoons fresh parsley, chopped (optional for garnish)
• 0 (optional) cooked rice or crusty bread (for serving)

Directions

Step 1

Heat a large pot or deep skillet over medium heat. Add the olive oil and allow it to heat for about 1 minute.

Step 2

Add the minced garlic and diced onion to the pot. Sauté for 2-3 minutes, stirring frequently, until the onion becomes translucent.

Step 3

Stir in the crushed tomatoes, vegetable or chicken broth, dried basil, paprika, and red pepper flakes (if using). Bring the mixture to a gentle simmer.

Step 4

Simmer for 10 minutes, stirring occasionally, to allow the flavors to meld.

Step 5

Lower the heat to medium-low and add the raw shrimp. Cook for 3-4 minutes, or until the shrimp turn opaque and pink.

Step 6

Gently fold in the baby spinach. Cook for 1-2 minutes, or until the spinach wilts.

Step 7

Season the stew with salt, black pepper, and lemon juice. Taste and adjust seasoning if needed.

Step 8

Serve hot, garnished with chopped parsley if desired. Pair with cooked rice or crusty bread for a complete meal.

Nutrition Facts

Serving size	(2029.9g)

Amount per serving	% Daily Value*
Calories	1003.9

Total Fat 32.6g	0%
Saturated Fat 5.1g	0%
Polyunsaturated Fat 2.7g
Cholesterol 857.3mg	0%
Sodium 4754.6mg	0%
Total Carbohydrate 61.7g	0%
Dietary Fiber 16.6g	0%
Total Sugars 29.6g
Protein 124.1g	0%

Vitamin D 0IU	0%
Calcium 664.9mg	0%
Iron 12.7mg	0%
Potassium 3316.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.3%

Protein: 47.9%

Carbs: 23.8%