Quick Start Breakfast Drink
Fuel your morning with this Quick Start Breakfast Drink, a creamy, nutrient-packed smoothie that’s ready in just five minutes! Perfect for busy mornings, this recipe blends a large banana, unsweetened almond milk, hearty rolled oats, and a touch of peanut butter for a balanced mix of energy-boosting carbs, healthy fats, and protein. Naturally sweetened with honey and infused with vanilla extract and ground cinnamon for a hint of warmth, this flavorful breakfast drink is as delicious as it is wholesome. Serve it chilled with ice cubes for a refreshing grab-and-go option that keeps you satisfied all morning. Easy, fast, and packed with goodness—this is your ultimate breakfast hack!
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Ingredients
- 1 large bananas
- 1 cup unsweetened almond milk
- 0.25 cup rolled oats
- 1 tablespoon peanut butter
- 1 teaspoon honey
- 0.5 teaspoon vanilla extract
- 0.25 teaspoon ground cinnamon
- 3 pieces ice cubes
Directions
Step 1
Peel the banana and cut it into smaller chunks for easier blending.
Step 2
Add the banana, almond milk, rolled oats, peanut butter, honey, and vanilla extract into a blender.
Step 3
Sprinkle the ground cinnamon over the mixture and add the ice cubes.
Step 4
Blend on high speed for 30-60 seconds or until the drink is smooth and creamy.
Step 5
Taste and adjust sweetness by adding more honey if desired.
Step 6
Pour the drink into a tall glass and enjoy immediately.
Nutrition Facts
| Serving size | (515.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 362.6 |
| Total Fat 13.1g | 0% |
| Saturated Fat 2.3g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 0mg | 0% |
| Sodium 151.3mg | 0% |
| Total Carbohydrate 55.7g | 0% |
| Dietary Fiber 7.1g | 0% |
| Total Sugars 24.2g | |
| Protein 10.0g | 0% |
| Vitamin D 87.8IU | 0% |
| Calcium 453.8mg | 0% |
| Iron 2.5mg | 0% |
| Potassium 755.3mg | 0% |
Source of Calories