Nutrition Facts for Quick simple green pea cheddar salad

Quick Simple Green Pea Cheddar Salad

Brighten up your table with this Quick Simple Green Pea Cheddar Salad, a creamy, crunchy delight that's ready in just 10 minutes! Featuring tender yet crisp frozen green peas, sharp cheddar cheese, and a pop of tangy red onion, this salad is tossed in a rich, velvety dressing made with mayo, white vinegar, and a touch of honey for balanced sweetness. Perfect as a refreshing side dish, this no-cook recipe is an effortless way to add flavor and vibrant color to your meal. Garnish with fresh parsley for a hint of herbaceous flair, and serve it chilled for ultimate enjoyment. With minimal prep and maximum flavor, this easy green pea salad will become a quick favorite!

Nutriscore Rating: 66/100
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Image of Quick Simple Green Pea Cheddar Salad
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 4

Ingredients

  • 2 cups Frozen green peas
  • 1 cup Sharp cheddar cheese, shredded
  • 0.25 cup Red onion, finely diced
  • 0.5 cup Mayonnaise
  • 1 tablespoon White vinegar
  • 1 teaspoon Honey
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Ground black pepper
  • 1 tablespoon Fresh parsley, chopped (optional)

Directions

Step 1

In a large bowl, add the frozen green peas. Allow them to sit at room temperature for about 10 minutes to slightly thaw. This gives them a pleasant crunch and removes excess frost.

Step 2

While the peas thaw, prepare the dressing by combining mayonnaise, white vinegar, honey, salt, and black pepper in a small mixing bowl. Whisk until smooth and creamy.

Step 3

Once the peas have thawed slightly, add the shredded cheddar cheese and diced red onion to the bowl with the peas.

Step 4

Pour the dressing over the pea mixture, and gently toss everything together until the peas are evenly coated in the creamy dressing.

Step 5

Taste and adjust seasoning if needed, adding more salt or pepper to your liking.

Step 6

For garnish, sprinkle chopped fresh parsley over the top before serving, if desired.

Step 7

Serve immediately or refrigerate for up to 2 hours for a colder and more blended flavor. Enjoy as a side dish or snack!

Nutrition Facts

Serving size (555.4g)
Amount per serving % Daily Value*
Calories 1569.2
Total Fat 123.5g 0%
Saturated Fat 32.1g 0%
Polyunsaturated Fat g
Cholesterol 237.6mg 0%
Sodium 1600.4mg 0%
Total Carbohydrate 76.7g 0%
Dietary Fiber 16.5g 0%
Total Sugars 22.8g
Protein 44.2g 0%
Vitamin D 24IU 0%
Calcium 878.1mg 0%
Iron 5.4mg 0%
Potassium 875.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.7%
Protein: 11.1%
Carbs: 19.2%