Nutrition Facts for Quick na m e inspired yogurt dressing

Quick Na M E Inspired Yogurt Dressing

Elevate your meals with this Quick Na M E Inspired Yogurt Dressing, a tangy and aromatic blend of Mediterranean and Middle Eastern flavors that’s ready in just 10 minutes! Made with rich Greek yogurt, fresh lemon juice, and a perfect balance of garlic, oregano, and cumin, this versatile dressing takes your salads, grilled vegetables, and roasted meats to the next level. A touch of fresh dill adds an optional burst of herbal freshness, while a drizzle of olive oil enhances its luxurious texture. Whether you’re drizzling it over dishes or using it as a vibrant dip, this healthy, creamy dressing will become your go-to kitchen staple.

Nutriscore Rating: 65/100
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Image of Quick Na M E Inspired Yogurt Dressing
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 8

Ingredients

  • 1 cup Greek yogurt (plain, unsweetened)
  • 2 tablespoons Extra virgin olive oil
  • 2 tablespoons Lemon juice (freshly squeezed)
  • 1 clove Garlic (finely minced or grated)
  • 1 teaspoon Dried oregano
  • 0.5 teaspoon Ground cumin
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper (freshly ground)
  • 1 tablespoon Fresh dill (chopped, optional)
  • 1 tablespoon Water (optional, for thinning)

Directions

Step 1

In a medium-sized mixing bowl, add the Greek yogurt, extra virgin olive oil, and freshly squeezed lemon juice. Whisk together until smooth and creamy.

Step 2

Stir in the minced garlic, dried oregano, ground cumin, salt, and black pepper. Continue stirring until all the spices are evenly combined.

Step 3

If using fresh dill, fold it into the mixture for an added burst of fresh, herby flavor.

Step 4

If the dressing is too thick for your liking, add water one tablespoon at a time, whisking after each addition, until it reaches your desired consistency.

Step 5

Taste and adjust seasonings as needed, adding more lemon juice for tanginess, salt for balance, or olive oil for richness.

Step 6

Transfer the dressing to a jar or container and chill in the refrigerator for at least 20 minutes to allow the flavors to meld. (Optional: You can enjoy it immediately if you’re in a hurry!)

Step 7

Serve as a salad dressing, dipping sauce, or drizzle over grilled or roasted vegetables, meats, or seafood. Enjoy!

Nutrition Facts

Serving size (321.5g)
Amount per serving % Daily Value*
Calories 417.3
Total Fat 29.5g 0%
Saturated Fat 4.6g 0%
Polyunsaturated Fat g
Cholesterol 7.9mg 0%
Sodium 1263.5mg 0%
Total Carbohydrate 10.8g 0%
Dietary Fiber 0.7g 0%
Total Sugars 7.1g
Protein 16.4g 0%
Vitamin D 0IU 0%
Calcium 206.1mg 0%
Iron 1.6mg 0%
Potassium 321.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.9%
Protein: 17.5%
Carbs: 11.5%