Nutrition Facts for Quick n zingy orange porridge 2 ingredients

Quick N Zingy Orange Porridge 2 Ingredients

Brighten up your morning with this *Quick N Zingy Orange Porridge*—a simple, two-ingredient breakfast that’s as nutritious as it is refreshing! Made with wholesome rolled oats and freshly squeezed orange juice, this unique recipe combines zesty citrus flavors with creamy oats for a vibrant twist on traditional porridge. Ready in just 7 minutes, it’s the perfect way to infuse your day with a burst of sunshine, whether you’re on the go or savoring a leisurely breakfast. Customize it with your favorite toppings, like fresh orange segments, honey, or a touch of cinnamon, for an extra layer of flavor. With minimal prep and maximum flavor, this quick and easy porridge is a must-try!

Nutriscore Rating: 79/100
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Image of Quick N Zingy Orange Porridge 2 Ingredients
Prep Time:2 mins
Cook Time:5 mins
Total Time:7 mins
Servings: 2

Ingredients

  • 1 cup Rolled oats
  • 1.5 cups Fresh orange juice

Directions

Step 1

1. Pour the freshly squeezed orange juice into a small saucepan and bring it to a gentle simmer over medium heat.

Step 2

2. Add the rolled oats to the saucepan and reduce the heat to low.

Step 3

3. Stir continuously to ensure the oats soak up the orange juice evenly and do not stick to the bottom of the pan.

Step 4

4. Cook the mixture for about 4-5 minutes, or until the oats have absorbed most of the juice and the texture is creamy.

Step 5

5. Remove the saucepan from heat and let the porridge rest for a minute to thicken slightly.

Step 6

6. Serve warm in bowls. Optional: Garnish with fresh orange segments, a drizzle of honey, or a pinch of cinnamon for added flavor.

Nutrition Facts

Serving size (453g)
Amount per serving % Daily Value*
Calories 489.9
Total Fat 6.9g 0%
Saturated Fat 1.0g 0%
Polyunsaturated Fat 0.1g
Cholesterol 0mg 0%
Sodium 1.6mg 0%
Total Carbohydrate 90.9g 0%
Dietary Fiber 9.7g 0%
Total Sugars 30.1g
Protein 16.7g 0%
Vitamin D 0IU 0%
Calcium 77.2mg 0%
Iron 4.1mg 0%
Potassium 1028.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 12.6%
Protein: 13.6%
Carbs: 73.8%