Nutrition Facts for Quick n easy vietnamese chicken salad

Quick N Easy Vietnamese Chicken Salad

Bursting with fresh, vibrant flavors, this Quick N Easy Vietnamese Chicken Salad is the perfect light and healthy dish that comes together in just 15 minutes! Packed with shredded chicken, crisp julienned vegetables like carrots and cucumbers, and finely shredded cabbage, this salad delivers a delightful crunch in every bite. The addition of fresh cilantro, mint, and a tangy lime-fish sauce dressing brings authentic Vietnamese flair, while a topping of crushed roasted peanuts adds irresistible texture. Perfect for a quick lunch, weeknight dinner, or even as a side dish, this no-cook recipe ensures maximum flavor with minimal effort. Whether you’re exploring Vietnamese cuisine or looking for a refreshing salad recipe that stands out, this dish is sure to satisfy!

Nutriscore Rating: 79/100
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Image of Quick N Easy Vietnamese Chicken Salad
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 2 cups Cooked chicken breast, shredded
  • 1 large Carrot, julienned
  • 1 medium Cucumber, julienned
  • 2 cups Green cabbage, finely shredded
  • 0.5 cup Fresh cilantro leaves, chopped
  • 0.25 cup Fresh mint leaves, chopped
  • 0.25 cup Roasted peanuts, crushed
  • 1 small Red chili, finely sliced (optional)
  • 2 tablespoons Fish sauce
  • 3 tablespoons Lime juice, freshly squeezed
  • 2 teaspoons Sugar
  • 1 clove Garlic, finely minced
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper

Directions

Step 1

In a large mixing bowl, combine the shredded chicken, julienned carrot, julienned cucumber, and shredded cabbage.

Step 2

Add the chopped cilantro and mint leaves to the bowl and gently toss to mix the salad ingredients.

Step 3

In a small bowl, prepare the dressing by whisking together the fish sauce, lime juice, sugar, minced garlic, salt, and black pepper until the sugar is fully dissolved.

Step 4

Pour the dressing evenly over the salad and toss well to ensure all the ingredients are coated with the dressing.

Step 5

Top the salad with crushed roasted peanuts and sliced red chili, if using, for extra texture and a bit of heat.

Step 6

Serve immediately as a light main course or alongside steamed jasmine rice for a heartier meal.

Nutrition Facts

Serving size (929.8g)
Amount per serving % Daily Value*
Calories 1174.1
Total Fat 37.6g 0%
Saturated Fat 7.7g 0%
Polyunsaturated Fat 0g
Cholesterol 405.6mg 0%
Sodium 1028.5mg 0%
Total Carbohydrate 46.4g 0%
Dietary Fiber 14.3g 0%
Total Sugars 23.8g
Protein 164.8g 0%
Vitamin D 5.6IU 0%
Calcium 392.0mg 0%
Iron 14.1mg 0%
Potassium 2635.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.6%
Protein: 55.7%
Carbs: 15.7%