Quick N Easy Trail Mix

Fuel your day with this Quick N Easy Trail Mix, the ultimate on-the-go snack that’s as delicious as it is nutritious! This no-cook recipe comes together in just 5 minutes and features a wholesome medley of raw almonds, creamy cashews, crunchy roasted peanuts, sweet dried cranberries, and chewy raisins. A subtle touch of indulgence from mini chocolate chips pairs perfectly with savory pretzel sticks, sunflower seeds, and pumpkin seeds for a satisfying blend of flavors and textures. Perfect for hiking, road trips, or midday work breaks, this customizable trail mix is packed with protein, fiber, and energy-boosting ingredients. Make a big batch to store in resealable bags for easy snacking anytime, anywhere!

Nutriscore Rating: 63/100

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Prep Time:5 mins

Cook Time:0 mins

Total Time:5 mins

Servings: 12

Ingredients

1 cup raw almonds
1 cup cashews
1 cup roasted peanuts
1 cup dried cranberries
1 cup raisins
0.5 cup mini chocolate chips
0.5 cup sunflower seeds
0.5 cup pumpkin seeds
1 cup pretzel sticks or twists

Directions

Step 1

Measure out all the ingredients and set them on your work surface.

Step 2

In a large mixing bowl, combine the almonds, cashews, peanuts, dried cranberries, raisins, sunflower seeds, and pumpkin seeds.

Step 3

Add the mini chocolate chips and pretzel sticks to the bowl.

Step 4

Using clean hands or a large spoon, stir everything gently until evenly mixed.

Step 5

Once fully combined, store the trail mix in an airtight container or portion into smaller resealable bags for convenient snacking.

Step 6

Enjoy as a quick snack on hikes, outdoor adventures, or even at home or work.

Portion size

Nutrition Facts

Serving size	(1042.5g)

Amount per serving	% Daily Value*
Calories	4986.3

Total Fat 292.8g	0%
Saturated Fat 47.0g	0%
Polyunsaturated Fat 88.0g
Cholesterol 0mg	0%
Sodium 2537.1mg	0%
Total Carbohydrate 508.1g	0%
Dietary Fiber 73.0g	0%
Total Sugars 248.0g
Protein 144.8g	0%

Vitamin D 0IU	0%
Calcium 805.7mg	0%
Iron 35.1mg	0%
Potassium 5455.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.2%

Protein: 11.0%

Carbs: 38.7%