Nutrition Facts for Quick italian ground beef dinner

Quick Italian Ground Beef Dinner

Whip up a comforting and hearty meal in just 35 minutes with this Quick Italian Ground Beef Dinner. Featuring tender penne pasta simmered to perfection in a rich, savory tomato sauce infused with garlic, onions, and fragrant Italian herbs, this one-skillet dish is both satisfying and easy to prepare. Ground beef provides a robust base, while a sprinkle of Parmesan cheese and fresh parsley adds the perfect finishing touch. This recipe is ideal for busy weeknights when you crave Italian-inspired flavors without the hassle. Plus, with minimal cleanup and customizable spice levels, it’s a family-friendly favorite that’s as delicious as it is convenient. Perfect for those searching for quick pasta dinners, one-pot meals, or easy Italian recipes!

Nutriscore Rating: 72/100
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Image of Quick Italian Ground Beef Dinner
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1 pound ground beef
  • 2 tablespoons olive oil
  • 1 medium yellow onion, finely chopped
  • 3 cloves garlic cloves, minced
  • 14 ounces crushed tomatoes
  • 2 tablespoons tomato paste
  • 1 teaspoon Italian seasoning
  • 1 teaspoon dried basil
  • 0.25 teaspoons red pepper flakes (optional)
  • 0.5 teaspoons salt
  • 0.25 teaspoons ground black pepper
  • 8 ounces uncooked penne pasta
  • 0.5 cups grated Parmesan cheese
  • 2 tablespoons fresh parsley, chopped
  • 2 cups water

Directions

Step 1

Heat the olive oil in a large skillet over medium heat.

Step 2

Add the ground beef and cook until fully browned, breaking it into smaller pieces with a wooden spoon, about 5-7 minutes.

Step 3

Remove excess grease from the pan if necessary, leaving about 1-2 tablespoons.

Step 4

Add the chopped onion and minced garlic to the skillet. Sauté until the onions are soft and translucent, about 3-4 minutes.

Step 5

Stir in the crushed tomatoes, tomato paste, Italian seasoning, dried basil, red pepper flakes (if using), salt, and pepper. Mix well to combine.

Step 6

Add the uncooked penne pasta to the skillet along with 2 cups of water. Stir to ensure the pasta is evenly coated with the sauce.

Step 7

Bring the mixture to a gentle boil, then reduce the heat to low. Cover the skillet with a lid and let it simmer for 12-15 minutes, stirring occasionally, until the pasta is cooked and the sauce has thickened.

Step 8

Remove the skillet from the heat and sprinkle the grated Parmesan cheese and chopped parsley over the dish.

Step 9

Serve hot and garnish with additional Parmesan cheese if desired.

Nutrition Facts

Serving size (1790.0g)
Amount per serving % Daily Value*
Calories 2400.9
Total Fat 125.0g 0%
Saturated Fat 45.2g 0%
Polyunsaturated Fat 2.7g
Cholesterol 361.1mg 0%
Sodium 2253.1mg 0%
Total Carbohydrate 204.7g 0%
Dietary Fiber 16.7g 0%
Total Sugars 29.2g
Protein 127.7g 0%
Vitamin D 0IU 0%
Calcium 719.3mg 0%
Iron 17.3mg 0%
Potassium 3030.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.8%
Protein: 20.8%
Carbs: 33.4%