Nutrition Facts for Quick hamburger rice tomato cabbage bake

Quick Hamburger Rice Tomato Cabbage Bake

Warm, hearty, and incredibly easy to prepare, this Quick Hamburger Rice Tomato Cabbage Bake is the ultimate comfort food perfect for busy weeknights. Featuring layers of savory ground beef sautéed with onion and garlic, tender cabbage, and fluffy rice, this dish is baked in a rich tomato and beef broth sauce that infuses every bite with mouthwatering flavor. Enhanced with Italian seasoning and a touch of paprika, this one-pan wonder is ready in under an hour and can be topped with gooey melted mozzarella for an extra indulgent touch. Simple to prepare and loaded with wholesome ingredients, this casserole is a family favorite that delivers satisfying flavor in every bite. Looking for a stress-free dinner? This cabbage bake has you covered!

Nutriscore Rating: 71/100
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Image of Quick Hamburger Rice Tomato Cabbage Bake
Prep Time:15 mins
Cook Time:40 mins
Total Time:55 mins
Servings: 6

Ingredients

  • 1 pound ground beef
  • 1 medium white onion, diced
  • 2 garlic cloves, minced
  • 4 cups cabbage, chopped
  • 1 cup white rice, uncooked
  • 1 14-ounce can diced tomatoes with juices
  • 1 8-ounce can tomato sauce
  • 1.5 cups beef broth
  • 1 teaspoon Italian seasoning
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 cup shredded mozzarella cheese (optional for topping)

Directions

Step 1

Preheat your oven to 375°F (190°C). Grease a 9x13-inch baking dish and set aside.

Step 2

In a large skillet, cook the ground beef over medium heat until browned, about 5-7 minutes. Drain any excess grease.

Step 3

Add the diced onion and minced garlic to the skillet with the beef. Sauté for 2-3 minutes until the onions are softened and fragrant.

Step 4

Stir in the Italian seasoning, paprika, salt, and black pepper to evenly coat the beef mixture.

Step 5

Spread the chopped cabbage evenly across the bottom of the greased baking dish.

Step 6

Layer the uncooked rice on top of the cabbage, distributing it evenly.

Step 7

Pour the browned beef and onion mixture over the rice layer in the baking dish.

Step 8

In a medium bowl, mix together the diced tomatoes (with juices), tomato sauce, and beef broth. Stir to combine.

Step 9

Carefully pour the tomato mixture evenly over the layers in the baking dish, ensuring the rice is covered completely with liquid.

Step 10

Cover the baking dish tightly with aluminum foil and bake in the preheated oven for 35 minutes.

Step 11

After 35 minutes, remove the foil and sprinkle shredded mozzarella cheese on top, if using.

Step 12

Bake uncovered for an additional 5-7 minutes, or until the cheese is melted and bubbly.

Step 13

Remove the dish from the oven and let it rest for 5-10 minutes before serving to allow the layers to set.

Step 14

Serve warm and enjoy!

Nutrition Facts

Serving size (2299.9g)
Amount per serving % Daily Value*
Calories 2418.2
Total Fat 111.5g 0%
Saturated Fat 47.4g 0%
Polyunsaturated Fat 0.0g
Cholesterol 381.1mg 0%
Sodium 6065.7mg 0%
Total Carbohydrate 233.5g 0%
Dietary Fiber 23.9g 0%
Total Sugars 35.6g
Protein 134.7g 0%
Vitamin D 0IU 0%
Calcium 1232.1mg 0%
Iron 16.0mg 0%
Potassium 3395.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.5%
Protein: 21.8%
Carbs: 37.7%