Nutrition Facts for Quick gnocchi by sandy metzler

Quick Gnocchi by Sandy Metzler

Discover the ultimate comfort food with "Quick Gnocchi by Sandy Metzler," a fast and foolproof recipe perfect for busy weeknights or cozy family dinners. Made from just a handful of pantry staples—fluffy russet potatoes, all-purpose flour, and a single egg—this homemade gnocchi comes together in under 30 minutes. The dough is soft, tender, and easy to work with, offering the option to create those classic ridges for a beautiful, sauce-clinging finish. Serve these bite-sized pillows with your favorite sauce, or simply toss them in buttery olive oil and top with fresh herbs for a quick yet elegant dish. Whether you're a seasoned chef or a first-time gnocchi maker, this recipe captures the essence of traditional Italian cuisine with minimal effort and maximum flavor. Perfect for four servings, it’s the ideal way to bring a touch of homemade luxury to your day.

Nutriscore Rating: 71/100
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Image of Quick Gnocchi by Sandy Metzler
Prep Time:20 mins
Cook Time:10 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 2 large Russet potatoes
  • 1.5 cups All-purpose flour
  • 1 large Egg
  • 0.5 teaspoons Salt
  • 0.25 cups Grated Parmesan cheese (optional)
  • 2 tablespoons Butter or olive oil (for serving, optional)
  • 2 tablespoons Fresh herbs like parsley or basil (for garnishing, optional)

Directions

Step 1

Peel the potatoes and cut them into large chunks. Place them in a pot of salted boiling water and cook until fork-tender, about 15-20 minutes.

Step 2

Drain the potatoes and allow them to cool slightly. Mash them thoroughly using a potato masher or press them through a potato ricer into a large bowl.

Step 3

Create a well in the center of the mashed potatoes. Add the egg, salt, and grated Parmesan (if using). Mix gently with a fork to combine.

Step 4

Gradually sprinkle the flour over the potato mixture. Begin incorporating the flour into the dough using your hands, gently folding and kneading until the mixture comes together into a soft, slightly sticky dough. Be careful not to overwork the dough.

Step 5

Divide the dough into 4 equal pieces. On a floured surface, roll each piece into a long rope about 1/2 inch in diameter. Use a knife or bench scraper to cut the rope into 1-inch pieces.

Step 6

Optional: To create the traditional gnocchi ridges, lightly press each piece over the back of a fork or a gnocchi board to form ridges.

Step 7

Bring a large pot of salted water to a boil. Carefully drop the gnocchi into the boiling water in small batches. Cook for 2-3 minutes, or until the gnocchi float to the surface.

Step 8

Remove cooked gnocchi with a slotted spoon and transfer to a serving dish. Repeat with the remaining gnocchi.

Step 9

If desired, toss the cooked gnocchi with melted butter or olive oil, and garnish with fresh herbs. Serve immediately with your favorite sauce or as-is with an extra sprinkle of Parmesan.

Nutrition Facts

Serving size (931.5g)
Amount per serving % Daily Value*
Calories 1791.4
Total Fat 49.2g 0%
Saturated Fat 27.6g 0%
Polyunsaturated Fat 2.0g
Cholesterol 329.1mg 0%
Sodium 2283.1mg 0%
Total Carbohydrate 272.2g 0%
Dietary Fiber 15.4g 0%
Total Sugars 7.4g
Protein 65.5g 0%
Vitamin D 71.8IU 0%
Calcium 806.2mg 0%
Iron 16.4mg 0%
Potassium 3710.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.7%
Protein: 14.6%
Carbs: 60.7%